Changing the Future? LisaOnTheGo

Changing the Future? LisaOnTheGo

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(YouTube video below blog)

Changing the Future? LisaOnTheGo

Changing the Future? LisaOnTheGo

All we really have is today and today could change the future.

How? Our actions in the past bring us to this moment we are in now. In the moment; we have choices. These choices will affect our future. Therefore the past, present, and future exist as one.

LisaOnTheGo is processing her family dynamics in her life and as time moves, the past appears farther away. It seems easier to look at her past and acknowledge things that were painful or she didn’t understand. In this momentLisaOnTheGo is feeling and seeing what has been unpleasant in her interpretation and forgiving her family. By forgivingLisaOnTheGo means to surrender and L.I.D.E. (LEEDY) ( her experiences.

LisaOnTheGo has choices, forgives and let's go. She chooses to change her actions to respond, where yesterday she would react. By responding gives her the power to make a change that works for her. When you truly forgive others and yourself it is natural for things to change that is best for you. This feels awesome.

LisaOnTheGo kept doing the same thing, reacting and wanting things to change and it didn't until her actions changed.

LisaOnTheGo taking the action of forgiveness of her and others now this is a big change. Yesterday she reacted, today she is responding and tomorrow in her future she is in peace and doing what is best for her. Tomorrow could be not interacting or interacting more or less or setting boundaries or life has taken her on a different path for her.

What you do today in this moment does affect your tomorrow. What are you choosing for you?

Have a great day! Love, Laughter & Peace, LisaOnTheGo


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Discussion, understanding, understood LisaOnTheGo

Discussion, understanding, understood LisaOnTheGo

Discussion, understanding, understood LisaOnTheGo

Discussion, understanding, understood LisaOnTheGo

(come read, watch or listen below to the video)

LisaOnTheGo what is being understood or understanding someone?

They have been times in her life she has been misquoted or misunderstood. LisaOnTheGo feels she is different than most, more sensitive and is an out-of-the-box thinker. She thinks everyone could understand her. Only to find out, that no, the other person took it out of context, gave it there own meaning or didn't understand at all. She is learning to stop herself and truly look at the other person, facial expressions to see if they understood or ask questions.

LisaOnTheGo thinks everyone thinks like her and interprets things the same way. As you know, with life experience you learn this isn't true. Recently, at a meeting, LisaOnTheGo met and was talking to a career coach about Spiritualfitnessonthego. The ins and outs of the business, the website and then LisaOnTheGo recognized that look. She assumed this person understood the basics of how a website works and videos on a website. In addition, to LisaOnTheGo  Blogs, the importance of social media, and website needs.

After a few minutes, she recognized that look and nope the person, a career coach saying they understood websites, in fact, didn’t understand. The upsetting factor for LisaOnTheGo was why they went along, pretended to know by acknowledging and nodding. LisaOnTheGo unbeknownst to them changed subjects.

Life experience has taught LisaOnTheGo to be clear and specific.  Whether to understand others or others to understand her. It is then a choice for herself and others to decide whether to continue the conversation or not.

LisaOnTheGo says if people understood you, not accept what you are saying but understood you this is effective communication.

LisaOnTheGo could say she understood the discussion and doesn’t accept it, is a validation for others. This is communicating at its best.

Being acknowledged and validated LisaOnTheGo feels is what most people are looking for in a conversation. This is communicating.

Next time you are having a discussion with someone try validating, acknowledging the other person and see how it feels. First for you then truly look at the other person and how it feels for them.

LisaOnTheGo says it feels great to be understood.

Love, Laughter & Peace, LisaOnTheGo

Happens To You? LisaOnTheGo Blog

Happens to you? LisaOnTheGo Blog

Happens to you? LisaOnTheGo Blog

Happens To You? LisaOnTheGo Blog

photo and quote by Karen Salmansohn,                                                                          


Like anything else, you'll never truly understand until it happens to you and even then it takes a while to understand it. LisaOnTheGo has experienced this and saying that would never happen to her; now laughs as the tables have turned in her life. She didn't understand when you went through it and she sure doesn't understand it any better now that she is going through it.

However, because of you sharing your life experience with her, she now has more information on something she didn't know anything about and she thanks you! It's so easy to judge, assume, pass judgment on someone else, be lackadaisical on advice and light about it. Then life turns, you are now in that position and you have a different perspective or maybe some of the same however with the feelings and emotions it feels so much more intense for yourself. Then you laugh or cry now having a better understanding of what the other person was experiencing.

They are the first one you call. Wow, and they are more patient, listen to the whole story and more understanding than you were and you are more thankful and appreciative. Then the commiserating and the conversation take on its own accord for a common bond that has now formed. The conversation is more real with bouncing off suggestions, ideas and different perspectives that LisaOnTheGo tries to learn something new and contemplates how she would like to proceed with the situation. She is grateful for her friend’s patience, wisdom, knowledge, and friendship as they now walk on the same path in the same shoes.

LisaOnTheGo has learned to be supportive, loving, caring and understanding when she has not walked in someone else’s shoes because she really doesn’t know what it is like or how it feels.

How about you? Love, Laughter & Peace, LisaOnTheGo

shared by #LISAonthego with

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copyright 2015

Thoughts Do they Impact Us? LisaOnTheGo Blog

Thoughts Do They Impact Us? LisaOnTheGo Blog

Thoughts Do They Impact Us? LisaOnTheGo Blog

Thoughts Do They Impact Us? LisaOnTheGo Blog

It appears this has been a tough week for some people. Is it the black moon? A black moon is when two new moons in the same month occur. The new moon represents new beginnings and opening the door for a change. This is the time cultivate, create and manifest what we want in our lives. LisaOnTheGo says this is the time we reflect within ourselves and our thoughts that could impact our lives. With the black moon in existence, this is influencing us to decide what we truly want.  This looks like to be a tough time for some and yet pushes us to who we want to be.

The theory is you have an emotion that starts the thoughts process within us to project (manifest) to our reality of life. 

This is a hard concept to understand. LisaOnTheGo has some friends teaching her how thoughts impact our lives unbeknownst to them.

How do thoughts impact our lives?

Sunshine is terminally ill and has been for over ten years. What an amazing soul and teacher. Her thoughts are like no other LisaOnTheGo has ever met or encountered. Three weeks ago she fell and hurt her ankle that spiraled her body out of control, and was in the hospital for 2+ weeks. LisaOnTheGo visited often.

Sunshines attitude and thoughts are: life is precious, She says I am not ready to die, it will be against my will. The doctors and nurses kept telling, her numbers are really bad, you are truly an ill person and you won't survive this episode. You are going to die. Sunshine would tell them it's not my choice. I shower daily, make my bed, feed myself, walk a mile a day here and sitting up and talking to you. They still didn't believe her and would call the psych ward they would try to tell her that she not going to survive.

Sunshine would say to her friends and family they don't know me. Her Chemo medication usage was exceedingly high and she would refuse all, yes, all pain medications. Sunshine would say if I don't have sound thoughts, then I can't make the right choices for me. LISAonthego wouldn't believe this either however she experienced this as it is happening. 

Thoughts they do impact us

Sunshine's thoughts are I am well! I could do this! I got this! I am okay! I am healthy! I have amazing family and friends that help and support me. This is how I do it! I have my thoughts, negative thoughts are not allowed to enter and when they do I press the delete button. Its okay the blood level numbers are off, I feel my body is fighting and I am doing my job. Sunshine would say this all day long to whoever visited and you are now cheerleading along with her.

It's now morning, Sunshine is telling her doctor I am leaving and going home tomorrow. This is incredible, the doctors say you are not supposed to be here, you were to die last week. Sunshine says no I am not dying and tells him I am going home.

LisaOnTheGo says to herself, you don't understand the power of our thoughts. LisaOnTheGo wishes she could say to the doctors and staffs, stop telling her she is dying, we all are and tell her she is doing great, you could do this! You have an awesome attitude, thoughts matter more than you know.

Its now the next day and Sunshine is home, resting on the couch, talking, visiting with family/friends and working. Yes working!!! The hospital's attitude was to let her go home to die. (Were they ever wrong, this blog is being updated over a year later and Sunshine is doing well and being told you are dying, lol, she says not today. LisaOnTheGo says our thoughts have power over our minds, just watch and listen to Sunshine, incredible).

What? LisaOnTheGo is amazed to see and watch how our thoughts impact our lives it could be from moment to moment or day to day, or week to week, etc. Sunshine is an angel teaching and guiding so many of us.

The power of thoughts is an energy that is unmeasurable! What are your thoughts today? You could do it!!! 

Sunshine, LisaOnTheGo appreciates your friendship and teachings more than you will ever know. YOU EMPOWER OTHERS!!! YOU GO, GIRL!!!! YOU GOT THIS!!!

**update Sunshine rarely takes pain medicines, she wants her thoughts to have clarity for the best decisions to be made. LIsaOnTheGo is amazed how she compartmentalizes the pain and controls her thoughts to get through the day or moment. LisaOnTheGo thinks this is why she is with us her goal is in teaching us about our thoughts. Our thoughts create our world.

Have a great day. Love, Laughter & Peace, LisaOnTheGo

originally posted in 2016 & 2017

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Here are today's blogs: Come read, listen or watch YouTube Video below the text

What are you Feeding Yourself?

Changing Subjects for Avoidance.

Psychology Today by Raj Rocker

DragonFy What does this mean? LisaOnTheGo blog

LisaOnTheGo Blog Empty Nest

Understanding living with Chronic Illness GUEST BLOGGER by HEY

Awesome, fabulous products being sold by LisaOnTheGo. She has the finest ingredients, best products and value. LisaOnTheGo products, face cream, cleanser and body lotion are wholesome, inspiring and has an intention for the day, to feel and be your best. LisaOnTheGo has worked this past year choosing, designing and labelling the best products for her that will inspire you too.

LisaOnTheGo Empty Nest

LisaOnTheGo Empty Nest  

LisaOnTheGo Empty Nest

LisaOnTheGo Empty Nest

Empty Nest. Wait for it, wait for it, its coming, bam!!! Oh no! You know it’s coming and even though it’s in slow motion. You watch, appreciate, try to slow time and yet it still catches you and off guard.

They're so many variables that lead us to the empty nest that has us feeling the changes and adjustments.

Empty Nest for someone is not the same as for you, empty nest could be some of the following: a child:: leaving for college, boarding school, camp, moving out, working, driving or a parent: moving:: senior citizen facility, hospice, moving to a warmer climate, retiring or you:: moving for job, different climate, financial changes, divorcing, spouse ill or crossed over, retirement, snow-birding etc., etc.

LisaOnTheGo is supposedly, not they’re yet and it’s happening in slow motion with all the events leading up to it. She is breathing through it and appreciating her time for these moments. Even with the seesaw moments to help with the separation of anxiety of the final curtain call.

LisaOnTheGo could easily talk the talk but it’s walking the walk that is the final part. Sure, she could talk and talk and talk but to actually lovingly let go, wave, say goodbye and good luck, this is another step of the letting go process, the finale. You make it look so easy and now that it is you, it’s a long, hard path. As the time comes and the emotions well up on the inside of her that no one can see or feel but you and it feels like a balloon ready to burst . She puts a pinhole in the balloon and the emotions, feelings and thoughts are slowly releasing.

LisaOnTheGo is using the tools and activities on to help from breathing to meditations to the healthpax, EFT tapping to Yoga and then listening to the inspired speakers for another way. Also, to help her grow is to slow down and do a lesson a day in A Course in Miracles.

Ultimately; empty nest is a part of life and adjusting to the changes in our lives.

If you change nothing, all is the same, then nothing changes, in life change is what helps us to grow and evolve. To start the process is to start the action to have something grow and change this is what creates our lifelong memories that we hold dear to our hearts. Appreciate all that has happened, love with all your heart and know you are perfect.

Thank you for being present in the game of life. Breath, love, surrender!

Love, Laughter & Peace, LisaOnTheGo

LISAonthego Blog about You & for You, #Wellness & Preventive, #Empty Nest, #yoga, #meditation, #inspirational #talks #quotes, #acim,, changing you, the best relationship with you, Wellness & Preventive, Living in Today's World, #EMPOWERING YOU = Me Powering U, Spiritualfitnessonthego is here to, EMPOWER YOU - Ease your thoughts; relax the body and Open your heart


DragonFly What does this mean? LisaOnTheGo Blog

DragonFly What does this mean? LIsaOnTheGo Blog

Dragonfly in your view means? What does it mean when we come across an animal, insect or reptile on our paths? It means their character is a mirror for us to see or acknowledge something in our lives. Sure we may have pets and maybe they're our mirror on a daily basis, however those animals, insects, reptiles etc. that are not seen everyday that appear on our paths are to help guide us. Yes this may be hard to believe. 

DragonFly What does this mean? LisaOnTheGo Blog

DragonFly What does this mean? LisaOnTheGo Blog


(Listen or watch YouTube the video below the blog) 




For LisaOnTheGo in her life each time when this occurs it has been true for her.LisaOnTheGo awoke this morning finding a beautiful, black and yellow dragonfly on her door screen looking at her.LisaOnTheGo laughs that is a way to start a morning, these huge eyes looking at you, staring, lol. It was amazing. Then she gets thinking what could this mean for her?

What is the Spiritual meaning of a Dragonfly?

  • The dragonfly, in almost every part of the world symbolizes change and change in the perspective of self-realization; and the kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life.
  • By living in the moment you are aware of who you are, where you are, what you are doing, what you want, what you don‚Äôt and make informed choices on a moment-to-moment basis.

Yes, this is resonating withLisaOnTheGo today. During these past few months her life is transitioning and transforming. She has had her challenges and also awesome anew connections and some life lesson repetition appearing too.

The dragonfly symbolizes  to do it differently because if LisaOnTheGo doesn’t change neither will her life lessons.

Therefore the representation of the dragonfly is signifying and attesting to a path she is choosing and going fast too.

Here is fact: The dragonfly can move at 45 miles per hour, so this path will be moving fast andmLisaOnTheGo has choices in the direction she takes. She knows for some people this is a different way of thinking, it was for her too, until she started reading the spiritual meanings when an animal, reptile, or insect has crossed her path and each time has helped her on her path. is one she wrote about awhile back and resonated then too. So when your path is crossed whether you wholeheartedly believe in the animal, insect, reptile giving a symbolism for you or not, it just may help you on your path.

Have a great day! Love, Laughter & Peace,LisaOnTheGo

LISAonthego Blog about You & for You, #Wellness & Preventive, Learn about You & U, Be the best You or U, ewe could be, #yoga, #meditation, #inspirational #talks #quotes, #acim,, changing you, the best relationship with you, Wellness & Preventive, Living in Today's World, #EMPOWERING YOU = Me Powering U Spiritualfitnessonthego is here to EMPOWER YOU - Ease your thoughts; relax the body and Open your heart



Understanding Living with Chronic Illness by HEY

Understanding Living with Chronic Illness by HEY


YouTube Video of the Blog, below the text, come watch or listen today

Understanding Living with Chronic Illness by HEY

Understanding Living with Chronic Illness by HEY

Understanding Living with Chronic Illness by HEY, LisaOnTheGo asked HEY to blog about Daily Living with a Chronic Illness for family, friends, and strangers to understand what it is like medically, financially and emotionally. Thankfully HEY (guest blogger) did so reluctantly not sure what to expect and it came out awesome, detailed, informative that LisaOnTheGo could understand. Great Job, HEY. Looking forward to HEY being a regular guest blogger and teaching LisaOnTheGo what is encountered in everyday life.

HEY starts the blog....This is just some rambling right now and I'm sure way too long to use yet. But I figured maybe you can guide me on how to trim it down or something.

Only a very special few can navigate the experience of being Chronically Ill or Disabilities with a truly sincere smile on their face throughout the struggle.

Being chronically ill or living with disabilities can be continuously frustrating. Most people go thru repeated spells of guilt, doubt, low self-esteem, anxiety, and depression. They’re days when you feel like a failure, like a lazy lump, and a waste of space. When they talk on the news about people in society who aren't contributing it's like they're reaching out of the TV and pointing a finger right at you.

Then the worst days are when you feel like a bad friend, a bad sibling, a bad child, or worst of all a bad parent, because you're too tired, feel too sick, or are in too much pain to do anything other than staying in bed. No-one has to say anything or do anything for you to feel this way.

It's miserable but it's also totally normal to go thru times when you feel beaten down and all-but defeated by disease and disability. Anyone who says they've never felt one of these emotions is either lying (to you, themselves, or both) or has never gone thru a major illness or injury. Some people have been sick since childhood, have never really known anything different and have lamented how unfair it is a million over a million times. They've looked at other people in awe at what their bodies have always let them do and wondered what their life would have been like if they had been born "normal". By the time, they grow up they're used to being different and feeling broken and have learned to navigate their path pretty well but resentment, anger, frustration, and heartache are familiar too.

No one is more accomplished at smiling thru the pain, in order to make other people feel more comfortable about watching you suffer.

Others have lived their childhood, adolescence, and adulthood as one of the "normal" until one day they face a life changing diagnosis. The body they thought they knew and could trust has betrayed them and very often the fallout effects every aspect of their lives. Like a thief in the night it has stolen away everything they once had and held dear and there is no getting it back.

Their relationships will all come under strain. Their ability to take care of themselves may fail. They may lose their job and with it any financial security and possibly health coverage - all of which just compounds and increases the overwhelming stress.

Worst of all they can lose their sense of self. They are no longer know what or who they thought they were anymore.

They too will eventually learn that special smile that protects their loved ones from their discomfort and discontent.

How do you get beyond the fake smiles and find real ones?

The things that may have brought real smiles before someone got sick may not work as the same after.

The best first place to start is with a sense of humor about whatever is going on wherever you're at.

There is absurdity all around us, especially in hospitals and doctors’ offices. All you have to do is look.

Start looking for the funnies in life and laugh at even the smallest things. Laugh whether anyone else laughs with you. Watch funny TV shows and movies. Listen to stand-up comedy. Call your funniest friend and visit with them on the phone or in person. Just find a way, every day, to laugh.

Your Friend, HEY has tools and activities for comfort, relief, encouragement, support from physical and mental symptoms, stress, anxiety and everyday life. Come visit our on-line Retreat Center today.

#Spiritual Fitness, #OnTheGo, #Self Improvement, #Self Discovery, #yoga, #mediattion, #LisaOnTheGo Blog, #retreat



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