Are you Rigid? LisaOnTheGo Blogger

 

Are you Rigid? LisaOnTheGo Blogger

YOUTUBE video below the text, come read, watch or listen

 

 

Are you Rigid? LisaOnTheGo Blogger

LisaOnTheGo's Definition of Rigid – Not being flexible, refusing to change or adapt to other ways. In retrospect, the attitude is “I am so right”.!

They're some rigid schedules for classes, transportation etc. to run smoothly and give flexibility for you to choose.

Regardless of the events, circumstances or situation the more rigid or intenseness that are present the more flexible we could be. This gives balance to our lives, being grounded. 

Are you being Rigid?

Here is an example: You’re in an exercise program (year-round) that could be taken anywhere, however they are on a timed schedule. Now you are on vacation and the timed program is at the time of a dinner reservation.

What do you do? Rigid vs Flexibility

Rigid? Everyone else is asked to follow your pattern, change the reservation and time, even the restaurant if they can’t accommodate you. Others do this too to keep the peace. You think you are at your peace since you received what you wanted, at your time, on your schedule.

In truth, this is being rigid and an ego gratification.

Flexibility could be canceled/postpone/reschedule the class. LISAonthego gets it, it’s being in a routine, important for your health. You could choose another comparable physical activity for the day. That could be done on your time, when it works for everyone, including you. This keeps peace with everyone and most importantly you and loving you. Also, you kept to the commitment for you on exercising.

Flexibility could be having gratitude, appreciation and respecting others where you are and whom you are with. Choose another other option for your program for that day. LISAonthego says come online participate in a yoga class with yourself or with your vacation friends at Spiritualfitnessonthego. You're getting your physical activity. Not alone and wow the bonding, fun moments that www.Spiritualfitnessonthego.com brings to people and vacations.

Flexibility brings creativity, fun and positive energy, Rigidness brings resentment, entitlement, and negative energies.

Love, Laughter & Peace, LISAonthego

CLICK ON THE ARROW FOR THE YOUTUBE VIDEO TO WATCH OR LISTEN

#Are you Rigid? Come learn some of the differences between being rigid and flexible? Does either work well, why or why not. Come read, listen, watch today's blog.

# “I am so right”.! 

Loved this Article Experiences vs Things LisaOnTheGo Blogger

Loved this Article Experiences vs Things LisaOnTheGo Blogger

 http://www.berkeleywellness.com/healthy-mind/mind-body/article/infographic-buying-experiences-vs-things  This article is by Berkeley University of California Wellness
Today's blog is feedback on this inspiring article. Read the article first, you will find interesting, informative and detailed. Would love your feedback too.

LisaOnTheGo Blogger had a huge lesson today. She had never thought of experiences vs things and saw this article http://berkeleywellness.com/healthy-mind/mind-body/article/infographic-buying-experiences-vs-things. This gave some concrete definitions experiences vs things along with graphs.

LisaOnTheGo is digesting the first part of the picture. 50% is genetics what you are born with pertaining to your happiness, interesting. LisaOnTheGo wants to go within with this concept because of all her tools and activities she uses from Spiritualfitnessonthego has changed that the % could change too. Also, some of the other numbers don't resonate either and would love to learn more.

Read, watch or listen for the rest of this blog at https://www.patreon.com/posts/16318798

http://berkeleywellness.com/healthy-mind/mind-body/article/infographic-buying-experiences-vs-things 

Berkeley University of California Wellness

 

 

 

 

 

 

 

 

 

Momentum LisaOnTheGo Blogger

Momentum LisaOnTheGo Blogger                                         

spiritualfitnessonthego

LISAonthego MOMENTUM

(Youtube video below the text come read, watch or listen)

Momentum LisaOnTheGo Blogger.

Momentum is what has #LisaOnTheGo go. It's like a roller-coaster with the ups and downs. Did you ever notice when you are in the zone, focused and with all your energy that life flows easier? It's being in the moment and it just works. Then in the next moment, you are not in the zone, life appears more difficult and next you know you are at the bottom of the roller coaster.

Just like that the ups and downs of life.

It's not good nor bad; it just is. These ups and downs are the flow of life. The down times are the times to go within, learn, change and the up times are reaping the rewards from the work we had done. When we are coasting in life, life is good. We are at the moment of the ups and downs of life and it is working with us. Wow,LisaOnTheGo has been on this flow and has been on the bottom of the ride. She has been reflecting, going within in; what is next? And just like that, she has a thought and it is the inner push, the inner force that starts that uphill motion and the momentum starts going.

LisaOnTheGo momentum is learning to coast more in life with the little bumps and hiccups and not the huge strive of the ride going up and down. By doing the activities and tools on #www.Spiritualfitnessonthego.com and https://www.patreon.com/spiritualfitnessonthego working on it daily it keeps her coasting. Recognizing what is important and where she wants to go. She loves the professional experts on the website that reinforces her life path. The websites momentum of her daily work has her reading, re-reading, watching and listening to the expert professionals daily.

LisaOnTheGo is letting you know you make an effect on her life. She is thankful and appreciative for your time and professionalism. Come join today and impact your life today with #www.spiritualfitnessonthego.com.

Lol, love this play on the word of momentum = Moment – um. UM, are you on your way up or down the rollercoaster ride in your life?

Have a great day. Love, Laughter & Peace, LisaOnTheGo


LisaOnTheGo Blogger, I Am, Changing, Retreat, Spiritual Enlightenment, Inspiration

 

Changing the Future? LisaOnTheGo Blogger

Changing the Future? LisaOnTheGo Blogger

(YouTube video below blog)

Changing the Future? LisaOnTheGo

Changing the Future? LisaOnTheGo

All we really have is today and today could change the future.

How? Our actions in the past bring us to this moment we are in now. In the moment; we have choices. These choices will affect our future. Therefore the past, present, and future exist as one.

LisaOnTheGo is processing her family dynamics in her life and as time moves, the past appears farther away. It seems easier to look at her past and acknowledge things that were painful or she didn’t understand. In this momentLisaOnTheGo is feeling and seeing what has been unpleasant in her interpretation and forgiving her family. By forgiving LisaOnTheGo means to surrender and L.I.D.E. (LEEDY) (https://spiritualfitnessonthego.com/lisaonthego-lide/) her experiences.

LisaOnTheGo has choices, forgives and let's go. She chooses to change her actions to respond, where yesterday she would react. By responding gives her the power to make a change that works for her. When you truly forgive others and yourself it is natural for things to change that is best for you. This feels awesome.

LisaOnTheGo kept doing the same thing, reacting and wanting things to change and it didn't until her actions changed.

LisaOnTheGo taking the action of forgiveness of her and others now this is a big change. Yesterday she reacted, today she is responding and tomorrow in her future she is in peace and doing what is best for her. Tomorrow could be not interacting or interacting more or less or setting boundaries or life has taken her on a different path for her.

What you do today in this moment does affect your tomorrow. What are you choosing for you?

Have a great day! Love, Laughter & Peace, LisaOnTheGo

 

 

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

#EMPOWERING YOU = Me Powering U

 

#LisaOnTheGo; Would You Be Your Friend?

LisaOnTheGo; Would You Be Your Friend?

#LisaOnTheGo; would you be your friend?

#LisaOnTheGo; would you be your friend?

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

 

Practice the Pause by Lori Deschene

Practice the Pause by Lori Deschene

#LisaOnTheGo says with the Holiday Season upon us we will be with family and friends. During this time when issues, conversations, and situations arise PAUSE and find your Peace and respond.

Have a great Holiday Season, Love, Laughter & Peace, LisaOnTheGo

Practice the Pause by Lori Deschene

Practice the Pause by Lori Deschene

Practice the Pause by Lori Deschene

#LisaOnTheGo, #PAUSE, #SpiritualFitnessOnTheGo, #self-discovery, #self-improvement, #meditation, #yoga, #talks

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