OPEN your heart, RELAX your body, and EASE your thoughts
Tools and Activities to be and feel our best.
EMPOWER ME to Inspire You
Tools and Activities are for the whole you (MIND, BODY, SPIRIT)
Diagnosed with an Illness? Experiencing symptoms?
In treatment? Stressed? Anxiety?
Spiritualfitnessonthego has the Tools and Activities to learn something new, something different
NEWSLETTER AUGUST 2017
The Website is updated, on-demand videos are up, LISAonthego Blogs are accessible and today we are launching our products. It’s a great day!
Spiritual Fitness on the Go, ON-DEMAND VIDEOS, SHOP, LISAonthego BLOGS
TAKE A Yoga Class, LISTEN to An Inspired Speaker, PARTICIPATE in A Guided-Meditation, READ an LISAonthego BLOG, LEARN A Daily Lesson with A Course In Miracles; SHOP for awesome, fabulous wholesome products and EMPOWER you today. RIGHT NOW (scroll down the page to see the videos available)
LISAonthego Message – Thank you for being here! The website is done, done and done. A work in progress and always something could be done. Updates, new products, more videos will be ongoing. Today the Videos On-Demand, Products and LISAonthego Blogs are up and running successfully. Thank you for your love and patience. Love, Laughter & Peace, LISAonthego
SHOP TODAY - Pre-Orders being taken today. Awesome, fabulous, wonderful and wholesome products: LISAonthego Skincare, Candles, Jewelry, AngelChatters Deck. Click here https://spiritualfitnessonthego.com/shop/ **Wholesome, the finest high-quality products that LISAonthego uses and wears brought to you.
What are you thankful and appreciative for this year?
What if you could put yourself on the receiving end of inner peace?
Rest? Health? That EMPOWERS you!
You could start today with Yoga, Guided-Meditation, Inspired Speakers, A Course in Miracles, LISAonthego Blogs and buying a wholesome product (LISAonthego face cream, face cleanser, body lotion, jewelry, AngelChatters Deck Cards, and Candles) https://spiritualfitnessonthego.com/shop/
YOU MATTER! Who? YOU are WHO that matters!
Yes, you are enough. You are always enough, more than enough. Realize this and start believing in yourself, take action: laugh, giggle, smile and have fun. You are awesome just the way you are! Today and every day is the day to believe in ourselves that we are enough for who, what, where, when and why.
Our thoughts show us who we are. You don't like the thoughts about you today, change them to what you do like and be who you want to be. Have great thoughts today and be who you are!
Life has that way of showing up. Then we start doubting who and what we are. Today is a new start, for today read your affirmations of write down all your great attributes. See all you do and all who you are. Some days this seems hard to do. Read and re-read your affirmations and attributes. Pretend with all your heart. Believe in your writings, your words and your thoughts. By pretending; this will be in your everyday thoughts. This process helps you to become who you are and who you want to be. Half the job is getting started, once started though you are half done.
LISAonthego's Affirmation for today
Writing the affirmations are about you for you. It took some time to write and to think it through. The goal is to start. This could be difficult to do, so maybe you start with one affirmation and read it each day. Then for a couple of days add an affirmation, tweak it until you feel you are done. Life changes and our affirmations could also change. This is an ongoing process. As we grow so does our affirmations. LISAonthego wrote what she wants in her life and for the affirmations to define who she is. What are you writing and reading today? Have a great day! Love, Laughter & Peace, LISAonthego
Are you enough?
Yes, you are enough. You are always enough, more than enough. Realize this and start believing in yourself, Take an action; laugh, giggle, smile and have fun!
What is Guided Meditation? by BETH BROTZ
COME LEARN ABOUT MEDITATING AND MEDITATE WITH BETH
An awesome, informative, detailed video/audio explaining GUIDED-MEDITATION
LISAonthego is so lucky to have amazing, wonderful, inspirational professionals on the website. All of you are truly an inspiration and make a difference in lives! Thank you. Happy Thanksgiving, thank you for being you! Love, Laughter & Peace, LISAonthego