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Are you emotional? Are you emotionally stuck in your stories and dramas? You are in the right blog to help you today, right now. #LISAonthego in the past was awesome at being emotional. She was so in her stories and drama. It’s when she doesn’t understand for herself what is happening. Stories and drama is giving away her power and feeling helpless and alone. It’s like not feeling well and you tell the doctor your symptoms and no conclusion. LISAonthego emotional could on with her story of how she was not feeling well. Then came the diagnosis this gave some answers and yet you still feel alone and helpless. You are still in the story and drama.

Now #L.I.D.E. (#LEEDY) and take your power back. Label it, identify it and describe your emotion. LISAonthego labels it - its the unknown, identify it = worried, insecure, scared and describe the emotion = fear. Now LISAonthego has the power and understanding of her diagnosis. This is huge for her now she has the tools and activities in Spiritualfitnessonthego.com to help guide her to see the diagnosis differently from EFT tapping, LISAonthego Blogs, Inspired Speakers, A Course in Miracles, change your thoughts changes your mind change your story. Now you have the power over your diagnosis to find the solution for you. L.I.D.E. gives you your power back to move forwards. Also Spiritualfitnessonthego has the tools and activities to help feel better from yoga to meditation. You go at your own pace at what you could do, this is not about losing weight, bodybuilding or getting a 6-pack. This is about you, feeling your best, shaping up and feeling good to go on with your day. Whether you have an illness, stressed, feel emotional or anxiety, we all have something, its life. You are not alone and we are the website to help you be the best you could be. Em-Powering You = Me-Powering You, MeMattersMost. When you are at your best then life is good to do what and be active at what your heart sings. Join us today https://spiritualfitnessonthego.com/subscription/. Have a great day. Love, Laughter & Peace, LISAonthego

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DIAGNOSED WITH AN ILLNESS? HAVING SYMPTOMS, in treatment, STRESSED, ANXIETY;  We are here to help with tools and activities. Yoga classes, listen to: Guided Meditations, Inspired Speakers, A Course in Miracles lessons, LISAonthego blog

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