FEATURED VIDEOS FREE: YOGA, INSPIRED SPEAKERS & MEDITATIONS

Scroll down and click on your favorite video. Have fun and enjoy!

Love, Laughter & Peace, LISAonthego

Yoga

 Kate CurranChair Yoga, Benefits - Good alignment, increasing circulation, eliminating toxins, improving digestion, enhancing breathing, aiding sleep, easing depression, calming etc.

 https://spiritualfitnessonthego.com/yoga/chair-yoga-kate-curran/

 Colin Flegeal & Kimberly Monks- Fun and exciting way to connect and deepen your relationship. True enlightenment comes when we learn to live in harmony with others. Participants will be guided though simple meditative exercises. Series of deeply relaxing yoga and movement assists with yoga massage techniques, and guided bodywork.

What is friends/partners/couples Yoga?

https://spiritualfitnessonthego.com/yoga/what-is-friends-partners-couples-yoga/

 Conscious Couples/Partners/Friends Yoga

https://spiritualfitnessonthego.com/yoga/conscious-couples-1/

Guided Meditation

Beth Brotz – Letting Go of What You Don’t Need #2, Description - This meditation teaches the listener how to release difficult, negative thoughts, beliefs and emotions.

https://spiritualfitnessonthego.com/meditation/letting-of-what-you-dont-need-2/

Dianne Hawthorne – Suitcase Guided Meditation , A journey through releasing emotional baggage.

https://spiritualfitnessonthego.com/meditation/suitcase-guided-meditation/

Inspired Speakers

Kalie Marino, Critical addiction – Our #1 Social Disease, a social disease we catch from others, is the underlying cause of all addictions and most social problems. Yet it sweeps our world unnoticed—creating an epidemic of immense proportion and leaving chaos in its wake.

https://spiritualfitnessonthego.com/inspired-speakers/critical-addiction-kalie-marino/

Edie Weinstein, It’s All About Relationships. It’s All About Relationships. We are relational beings, born into families and growing up in communities. The ways in which we understand ourselves and the others who surround us throughout our lives, allows us to live happier, healthier and more satisfying and productive lives. This presentation will offer insights into the ways we can enhance every relationship, beginning with the woman or man in the mirror.

 https://spiritualfitnessonthego.com/inspired-speakers/its-all-about-relationships/ ‎

Why I am proud to be a B*itch,

B*itch = being in total control herself

https://spiritualfitnessonthego.com/inspired-speakers/why-i-am-proud/

 

Pin It on Pinterest

Get Expert instruction is readily available

DIAGNOSED WITH AN ILLNESS? HAVING SYMPTOMS, in treatment, STRESSED, ANXIETY;  We are here to help with tools and activities. Yoga classes, listen to: Guided Meditations, Inspired Speakers, A Course in Miracles lessons, LISAonthego blog

You have Successfully Subscribed!