I am me. LISAonthego loves who she is and likes who she is too. Sometimes we have one without the other. We could love and not like and we could like and not love. Finding the balance of both is finding your peace. This has been years of LISAonthego working on herself. She realizes now it is so easy to get caught up in everyone else's stuff and think they are right too.

How do you get to know you?

Who are you? The speakers, tools and activities on Spiritualfitnessonthego.com is what LISAonthego used to find herself. This had her look at herself and guided her to healing. However, once you are on the path, its not done. This is a continual process and spiritualfitnessonthego is adding new content as LISAonthego grows so does the website. LISAonthego wants to make it easier for others to find their path and whats right for them.


Years ago LISAonthego came up with the motto when I do things others want me to do, I get angry with myself and when I do what I want to do, others get mad at me. Others? Who are others? What makes others so right? Others for LISAonthego were the authoritative figures in her life, who she felt would know best. Example, doctor, teacher, parent etc. and in reality they don't know anymore than she does.

LISAonthego has learned to go within and listen for herself. Yes, she has listened to everyone else and is now listening to herself.  Making her own mistakes with her own choices. They are her mistakes, her choices and not others in perceiving what they think is best. Conclusion others have many judgements and interpretations of our stories and drama and yet they truly don't know what is best. Its important to get know us, we all get lost on our journeys. Our paths change and Spiritualfitnessonthego.com is here to guide us on our paths that are comfortable for us. Have a great day. Love, Laughter & Peace























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DIAGNOSED WITH AN ILLNESS? HAVING SYMPTOMS, in treatment, STRESSED, ANXIETY;  We are here to help with tools and activities. Yoga classes, listen to: Guided Meditations, Inspired Speakers, A Course in Miracles lessons, LISAonthego blog

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