Are you emotional? What does emotional mean for you and what do you do about it? LISAonthego in the past was awesome at being emotional. She was so in her stories and drama. It’s when she doesn’t understand for herself what is happening. Stories and drama is giving away her power and feeling helpless and alone. It’s like not feeling well and you tell the doctor your symptoms and no conclusion.
LISAonthego has her story of how she was not feeling well and being emotional. Then came the the spiritual meaning this gave the issues (Louise Hay, You Could Heal Your Life). Yet you still feel alone and helpless. You are still in the story and drama, now L.I.D.E. (LEEDY) and take your power back.
L.I.D.E. #(LEEDY) Label it, identify it and describe your emotion. https://spiritualfitnessonthego.com/lisaonthego-lide/
LISAonthego labels it - it's the unknown, identify it = worried, insecure, scared and describe the emotion = fear.
Now LISAonthego has the power and understanding of her emotions. This is huge for her now she has the tools and activities in Spiritualfitnessonthego.com to help guide her to see her stories differently. Spiritualfitnessonthego has tools and activities to help EFT tapping, LISAonthego Blogs, Inspired Speakers, A Course in Miracles, change your thoughts change your mind change your story. Now you have the power over your stories and drama to find the solution for you.
L.I.D.E. gives you your power back to move forwards. Also Spiritualfitnessonthego has the tools and activities to help feel better from yoga to meditation. You go at your own pace at what you could do, this is not about losing weight, bodybuilding or getting a 6-pack. This is about you, feeling your best, shaping up and feeling good to go on with your day. Whether you have an illness, stress or anxiety, we all have something, its life. You are not alone and we are the website to help you be the best you could be.