New Year, Fix Me?

New Year, Fix Me?

Did you ever notice the New Years is the Fix Me events of the year, great sales, discounts, consistent ads, etc? Lose Weight and all about weight loss? Gym ads are of muscles; bodies are supposedly perfect and thin (by who’s standards) and are they healthy? The New Year is about telling others how they should be and what you should look like. What if we are perfect and happy where we are? Why do the ads all around us get thinking of how we could and should change, now? Go to a weight loss meetings and gyms they are packed with new people trying to obtain a goal of what others think and ads tell us what to be. Eat this lose weight, use this machine and shows a muscle guy. Guess what? It doesn’t work… because it’s not what you want; it’s what others perceive what should you be.

What does work?

What works is what you want? Choices you decide on, foods that make sense for you to eat and maintain, gain or lose weight, Workouts is about a program, routine that you like. Not what others tell you or define you to be. Here at Spiritualfitnessonthego we love and like you just the way you are; You make the choices to Tone your Body, Heal your Mind, Open your Heart. At your own pace, what resonates for you. We are here to help guide you in what you want, your choices to be the best you want to be.




LISAonthego chooses how she wants to grow and what path she wants to be on and her blogs are here for you to hear what she has done or does to change or see life from a different perspective, same with the Yoga and Meditations. The Course in Miracles is a shift in attitude and you learning about another way of seeing a perception. Then you have a choice to change your thoughts and if you choose too not because someone is telling you to with ads in your view constantly. Tell you what you want or need. You Define you on your best strength and qualities and learn to be the best you today. #Spiritualfitnessonthego is here for you, tools and activities for you to use to grow on your path, your choices and what resonate for you.

Have a great day! Love, Laughter & Peace, LISAonthego


Featured videos are for free. Right now come do a Yoga Class,

Listen to a Guided-Meditation and a talk by an Inspired Speaker

Yoga - Kate Curran - Chair Yoga

Chair Yoga (video)

Guided Meditation - Beth Brotz

Cultivating a Positive Emotion (video)

Inspired Speaker - Kalie Marino 

Critical Addiction - Our #1 Social Disease (video)

by LISAonthego Blog, copyright 2015,

Wellness & Preventive,

#yoga, #meditation, #inspirational, #talks, #quotes, #acim,


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