By: Colin Flegeal & Kimberly Monks
What is friends/partners/couples yoga - this requires 2 people
A Fun And Exciting Way To Connect And Deepen Your Relationship. True Enlightenment Comes When We Learn To Live In Harmony With Others. Participants Will Be Guided Though Simple Meditative Exercises, A Series Of Deeply Relaxing Yoga And Movement Assists With Yoga Massage Techniques, And Guided Bodywork. This Ongoing Workshop Is Designed To Build Trust, Communication Joy And Intimacy Through The Power Of Compassionate Touch And Connection. Yoga Experience Is Not Required.
COLIN FLEGEAL - is an energy healer trained in the art of Shiatsu. His understanding of connection to spirit and health was nurtured from birth as a result of being raised in a household where food didn't come packaged and healing was brought about with prayerful meditation. Colin began practicing yoga and meditation in 1994. Recent studies include Vipassana meditation, Conscious Masculinity with Dr. Robert Glover, Shin Tai with Saul Goodman, Munay Ki Shamanism with Leo McElroy, and Reiki 2 with Val and Ian Haag. He lives in Lansdale and is the father of four children.
KIMBERLY MONKS radiates a joy for living a healthy, happy, and fulfilling life. Kimberly is a certified Holistic Health Practitioner and member of the AADP. (American Association of Drugless Practitioners) She is an intuitively skilled Shiatsu Practitioner, offering healing bodywork on physical, emotional and mental levels; and studied at ISS (International School of Shiatsu). She became a certified Yoga Instructor from Yogasphere in Newtown. Kimberly’s passions include veganism, healthy living, meditation and mindful movement, acro yoga, nature and connecting with self, others, and source.
MISSION FOR THE CENTER FOR LOGEVITY
The Purpose of The Center for Longevity is to nourish and serve the evolution of all who wish to awaken. We offer the community a safe place to learn and grow. We incorporate the timeless teachings and the practice of Yoga and Meditation, Touch and Sound Therapy, Relationship Education, and Longevity Coaching. The natural order of the universe calls us to remember the wisdom of the ages. Only through realignment with our divinity can the frequency of humanity return to harmony.