Yoga Nedra – Kimberly Monks

YOGA NEDRA - KIMBERLY MONKS

KIMBERLY MONKS

YOGA NEDRA - is a deep meditation, relaxing, calming and brings you to inner insights for you

KIMBERLY'S CLASSES

Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you

Power Flow  Yoga - ADVANCED - CLIP (a clip of the class for you to view)

Power Flow Yoga - ADVANCED -Moves to strengthen & awaken your core, arm, and leg muscle

Power Flow Yoga 2 - ADVANCED -Moves to strengthen & awaken your core, arm and leg muscle

Power Flow Yoga 3 - ADVANCED -Moves to strengthen & awaken your core, arm and leg muscle

KIMBERLY MONKS & COLIN FLEAGEL(FOR COUPLES, PARTNERS OR FRIENDS)

                    What is friends/partners/couples Yoga

                     Conscious Couples/Partners/Friends Yoga

                   Couples, Partners, Friends Yoga 2 Class Clip

                     Couples, Partners, Friends Yoga 2 Class

KIMBERLY explains in her own words what her class disciplines under her biography

BIOGRAPHIES

KIMBERLY MONKS radiates a joy for living a healthy, happy, and fulfilling life. Kimberly is a certified Holistic Health Practitioner and member of the AADP. (American Association of Drugless Practitioners) She is an intuitively skilled Shiatsu Practitioner, offering healing bodywork on physical, emotional and mental levels; and studied at ISS (International School of Shiatsu). She became a certified Yoga Instructor from Yogasphere in Newtown. Kimberlys passions include veganism, healthy living, meditation and mindful movement, acro yoga, nature and connecting with self, others, and source. (215) 791-5829, (267) 475-3216,TheCenterforLongevity@gmail.com

 

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