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View the following videos on demand for 21 days at no charge.

Chair Yoga by Kate Curran - Are you new to yoga? Not feeling your best and want to start doing yoga slow;y this is the best and easiest to do. Very basic, beginners yoga to get you moving, You will love Kate, she is awesome.

What is couples / partners / friends yoga?

This yoga takes two people to do together. Get a partner or a friend and yoga today. By Colin Flegeal and Kimberly Monks

Power Yoga 2 Advanced - (Only for the very Experienced) This Power Yoga is for the Expert/Advanced person that loves a challenge and Kimberly is great at presenting, by Kimberly Monks

Guided Meditation Gratitude  - A Guided-Meditation of Gratitude listen and follow Dianne's voice and start meditating today, it is that easy. by Dianne Hawthorne

Guided Meditation Body Relaxations -  Guided-Meditation to relax your body and allow the stress to be released and relieved in a loving, easy, guided way by Beth Brotz

Inspired Speaker Talk Energy of Consciousness - Kalie talks about two fundamental conscious states that determine our happiness and presents the conclusion of research on these two states. A great informative and detailed talk by Kalie Marino.

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DIAGNOSED WITH AN ILLNESS? HAVING SYMPTOMS, in treatment, STRESSED, ANXIETY;  We are here to help with tools and activities. Yoga classes, listen to: Guided Meditations, Inspired Speakers, A Course in Miracles lessons, LISAonthego blog

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