Posted on Facebook by Linda Marino-Michaels

You know time has a way of moving quickly and catching you unaware of
the passing years. It seems like yesterday that I was young, just
married, and embarking on my new life with my mate. Yet in a way, it
seems like eons ago, and I wonder where all those years went.

I know that I lived them all. I have glimpses of how it was back then
and of all my hopes and dreams. But, here it is... the winter of my
life, and it catches me by surprise... How did I get here so fast? Where
did the years go and where did my youth go? I remember well seeing older
people through the years and thinking that those "older people" were
years away from me and that winter was so far off that I could not
fathom it or imagine fully what it would be like.

But, here it friends are retired and getting grey... they move
slower and I see an older person in myself now. Some are in better and
some worse shape than me... but, I see the great change... Not like the
ones that I remember who were young and vibrant...but, like me, their
age is beginning to show and we are now those older folks that we used
to see and never thought we'd be.

Each day now, I find that just getting a shower is a real target for the
day! And taking a nap is not a treat anymore... it's mandatory! Cause
if I don't on my own free will... I just fall asleep where I sit!

And so... now I enter this new season of my life unprepared for all the
aches and pains and the loss of strength and ability to go and do things
that I wish I had done but never did!! But, at least I know, that
though the winter has come, and I'm not sure how long it will last...
this I know, that when it's over on this earth... it's over. A new
adventure will begin!

Yes, I have regrets. There are things I wish I hadn't done... things I
should have done, but indeed, there are also many things I'm happy to
have done. It's all in a lifetime.

So, if you're not in your winter yet... let me remind you, that it will
be here faster than you think. So, whatever you would like to
accomplish in your life, please do it quickly! Don't put things off too
long!! Life goes by quickly. So, do what you can TODAY, as you can
never be sure whether this is your winter or not!

You have no promise that you will see all the seasons of your life...
so, LIVE FOR TODAY and say all the things that you want your loved ones
to remember.. and hope that they appreciate and love you for all the
things that you have done for them in all the years past!!

"Life" is a GIFT to you. The way you live your life is your gift to
those who come after. Make it a fantastic one.

Remember: "It is Health that is real Wealth and not pieces of gold and

~Your kids are becoming you......but your grandchildren are perfect!

~Going out is good.. coming home is even better!

~You forget names... but it's OK, because other people forgot they even
knew you!!!

~You realize you're never going to be really good at anything....
especially golf.

~The things you used to care to do, you no longer care to do, but you
really do care that you don't care to do them anymore.

~You sleep better on a lounge chair with the TV blaring than in bed.
It's called "pre-sleep."

~You miss the days when everything worked with just an "ON" and "OFF"

~You tend to use more 4 letter words ... "what?"..."when?"...???

~Now that you can afford expensive jewelry, it's not safe to wear it

~You notice everything they sell in stores is "sleeveless?!"

~What used to be freckles are now liver spots.

~Everybody whispers.

~You have 3 sizes of clothes in your closet.... 2 of which you will
never wear.

~But "Old" is good in some things:
Old Songs, Old movies ...
and best of all, our dear ...OLD FRIENDS!!

Stay well, "OLD FRIEND!"
Send this on to other "Old Friends" and let them laugh in agreement!


Are you Rigid? LisaOnTheGo Blogger


Are you Rigid? LisaOnTheGo Blogger

YOUTUBE video below the text, come read, watch or listen



Are you Rigid? LisaOnTheGo Blogger

LisaOnTheGo's Definition of Rigid – Not being flexible, refusing to change or adapt to other ways. In retrospect, the attitude is “I am so right”.!

They're some rigid schedules for classes, transportation etc. to run smoothly and give flexibility for you to choose.

Regardless of the events, circumstances or situation the more rigid or intenseness that are present the more flexible we could be. This gives balance to our lives, being grounded. 

Are you being Rigid?

Here is an example: You’re in an exercise program (year-round) that could be taken anywhere, however they are on a timed schedule. Now you are on vacation and the timed program is at the time of a dinner reservation.

What do you do? Rigid vs Flexibility

Rigid? Everyone else is asked to follow your pattern, change the reservation and time, even the restaurant if they can’t accommodate you. Others do this too to keep the peace. You think you are at your peace since you received what you wanted, at your time, on your schedule.

In truth, this is being rigid and an ego gratification.

Flexibility could be canceled/postpone/reschedule the class. LISAonthego gets it, it’s being in a routine, important for your health. You could choose another comparable physical activity for the day. That could be done on your time, when it works for everyone, including you. This keeps peace with everyone and most importantly you and loving you. Also, you kept to the commitment for you on exercising.

Flexibility could be having gratitude, appreciation and respecting others where you are and whom you are with. Choose another other option for your program for that day. LISAonthego says come online participate in a yoga class with yourself or with your vacation friends at Spiritualfitnessonthego. You're getting your physical activity. Not alone and wow the bonding, fun moments that brings to people and vacations.

Flexibility brings creativity, fun and positive energy, Rigidness brings resentment, entitlement, and negative energies.

Love, Laughter & Peace, LISAonthego


#Are you Rigid? Come learn some of the differences between being rigid and flexible? Does either work well, why or why not. Come read, listen, watch today's blog.

# “I am so right”.! 

Loved this Article Experiences vs Things LisaOnTheGo Blogger

Loved this Article Experiences vs Things LisaOnTheGo Blogger  This article is by Berkeley University of California Wellness
Today's blog is feedback on this inspiring article. Read the article first, you will find interesting, informative and detailed. Would love your feedback too.

LisaOnTheGo Blogger had a huge lesson today. She had never thought of experiences vs things and saw this article This gave some concrete definitions experiences vs things along with graphs.

LisaOnTheGo is digesting the first part of the picture. 50% is genetics what you are born with pertaining to your happiness, interesting. LisaOnTheGo wants to go within with this concept because of all her tools and activities she uses from Spiritualfitnessonthego has changed that the % could change too. Also, some of the other numbers don't resonate either and would love to learn more.

Read, watch or listen for the rest of this blog at 

Berkeley University of California Wellness










Momentum LisaOnTheGo Blogger

Momentum LisaOnTheGo Blogger                                         



(Youtube video below the text come read, watch or listen)

Momentum LisaOnTheGo Blogger.

Momentum is what has #LisaOnTheGo go. It's like a roller-coaster with the ups and downs. Did you ever notice when you are in the zone, focused and with all your energy that life flows easier? It's being in the moment and it just works. Then in the next moment, you are not in the zone, life appears more difficult and next you know you are at the bottom of the roller coaster.

Just like that the ups and downs of life.

It's not good nor bad; it just is. These ups and downs are the flow of life. The down times are the times to go within, learn, change and the up times are reaping the rewards from the work we had done. When we are coasting in life, life is good. We are at the moment of the ups and downs of life and it is working with us. Wow,LisaOnTheGo has been on this flow and has been on the bottom of the ride. She has been reflecting, going within in; what is next? And just like that, she has a thought and it is the inner push, the inner force that starts that uphill motion and the momentum starts going.

LisaOnTheGo momentum is learning to coast more in life with the little bumps and hiccups and not the huge strive of the ride going up and down. By doing the activities and tools on and working on it daily it keeps her coasting. Recognizing what is important and where she wants to go. She loves the professional experts on the website that reinforces her life path. The websites momentum of her daily work has her reading, re-reading, watching and listening to the expert professionals daily.

LisaOnTheGo is letting you know you make an effect on her life. She is thankful and appreciative for your time and professionalism. Come join today and impact your life today with

Lol, love this play on the word of momentum = Moment – um. UM, are you on your way up or down the rollercoaster ride in your life?

Have a great day. Love, Laughter & Peace, LisaOnTheGo

LisaOnTheGo Blogger, I Am, Changing, Retreat, Spiritual Enlightenment, Inspiration


Changing the Future? LisaOnTheGo Blogger

Changing the Future? LisaOnTheGo Blogger

(YouTube video below blog)

Changing the Future? LisaOnTheGo

Changing the Future? LisaOnTheGo

All we really have is today and today could change the future.

How? Our actions in the past bring us to this moment we are in now. In the moment; we have choices. These choices will affect our future. Therefore the past, present, and future exist as one.

LisaOnTheGo is processing her family dynamics in her life and as time moves, the past appears farther away. It seems easier to look at her past and acknowledge things that were painful or she didn’t understand. In this momentLisaOnTheGo is feeling and seeing what has been unpleasant in her interpretation and forgiving her family. By forgiving LisaOnTheGo means to surrender and L.I.D.E. (LEEDY) ( her experiences.

LisaOnTheGo has choices, forgives and let's go. She chooses to change her actions to respond, where yesterday she would react. By responding gives her the power to make a change that works for her. When you truly forgive others and yourself it is natural for things to change that is best for you. This feels awesome.

LisaOnTheGo kept doing the same thing, reacting and wanting things to change and it didn't until her actions changed.

LisaOnTheGo taking the action of forgiveness of her and others now this is a big change. Yesterday she reacted, today she is responding and tomorrow in her future she is in peace and doing what is best for her. Tomorrow could be not interacting or interacting more or less or setting boundaries or life has taken her on a different path for her.

What you do today in this moment does affect your tomorrow. What are you choosing for you?

Have a great day! Love, Laughter & Peace, LisaOnTheGo



LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim,

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World



#LisaOnTheGo; Would You Be Your Friend?

LisaOnTheGo; Would You Be Your Friend?

#LisaOnTheGo; would you be your friend?

#LisaOnTheGo; would you be your friend?

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim,

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World


Practice the Pause by Lori Deschene

Practice the Pause by Lori Deschene

#LisaOnTheGo says with the Holiday Season upon us we will be with family and friends. During this time when issues, conversations, and situations arise PAUSE and find your Peace and respond.

Have a great Holiday Season, Love, Laughter & Peace, LisaOnTheGo

Practice the Pause by Lori Deschene

Practice the Pause by Lori Deschene

Practice the Pause by Lori Deschene

#LisaOnTheGo, #PAUSE, #SpiritualFitnessOnTheGo, #self-discovery, #self-improvement, #meditation, #yoga, #talks

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