OPEN your heart, RELAX your body, EASE your thoughts

The purpose of Spiritual Fitness On The Go is for you to be the best YOU can be. It is for you to learn and perform for your own mind, body, and spirit. Spiritual Fitness On The Go is to help you understand what resonates for you and to help you get the answers in your life to obtain happiness, joy, and peace.

Are you diagnosed with an illness? In treatment? Stressed? Anxiety? We are here to help.


Who Is LISAonthego?

This website was started because everyone has drama and stories. LISAonthego has had her fair share of difficulties throughout her lifetime. She has experienced difficult relationships, Polycystic Ovarian Syndrome, Abnormal Liver Enzyme Gene (she doesn’t metabolize medicines) and divorce. In the past, family, friends, and professionals gave her their interpretations and judgments on who they think she is, what she was doing wrong, or better yet, tell her to deal with the side effects of medicines and that there is nothing wrong. As you can imagine, she was not a happy person.

Over ten years ago, she went to A Course In Miracles study group. This is where she started to learn that she is responsible for herself and has choices. Through the years, she has done other activities and tools to heal and grow. Most will be on this website, so they can help you too.

Why listen to someone else, when you know what resonates with you and what feels right for you? No one knows you better than you. That’s how this website became a website, so you can learn and perform for you. This website is coming along and LISAonthego is asking for your love, support, and patience as the professional/experts come forth to help us learn about ourselves. LISAonthego is on this journey the same as you and learning daily right along the side with you. She is excited about this website to help us learn and feel our best with our bodies, mind, and spirit. Most of the activities and tools on this website has helped her with the healing process and felt this needed to go public to help others.

Why Spiritual Fitness On The Go?

LISAonthego wishes these tools and activities were available during her earlier years. LISAonthego feels life could have been easier: understanding, believing, trusting, loving herself and knowing she has choices. We are here for YOU, YOU matter most and this website is for you to be the best you could be! Feeling your best today, and you want to maintain it? Have an illness/disease, recuperating from surgery/procedure and don’t know where to go? Just not feeling your best today? Children, Teenagers, Adults of all ages: Be the best you could be every moment, every day, every week, every month, every year by performing, listening and/or learning with Spiritual Fitness On The Go.

Have a great day! Love, Laughter & Peace, LISAonthego

Get Expert instruction is readily available

DIAGNOSED WITH AN ILLNESS? HAVING SYMPTOMS, in treatment, STRESSED, ANXIETY;  We are here to help with tools and activities. Yoga classes, listen to: Guided Meditations, Inspired Speakers, A Course in Miracles lessons, LISAonthego blog

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