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Information presented on this web site is for educational purposes only; this information is not meant to be a substitute for the advice provided by your own doctor or other medical professional. The exercises, views, opinions, positions, research, analyses, strategies, products or other information discussed here are for informational purposes only. Also, We are not a doctor or physician. We strongly suggest that you consult your physician prior to starting any fitness program, products, nutrition, or exercise on the website. We are not responsible or reliable in anyway for products, suggestions, and exercises.
Before putting anything learned from this site into practice, be sure that your equipment is well-maintained, and do not take risks beyond your level of experience, aptitude, training, and fitness. The exercises and dietary programs on this site are not intended as a substitute for any exercise routine, treatment or dietary regimen that may have been prescribed by your physician.
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