What is Friends, Partners, Couples Yoga?
What is friends, partners, couples yoga? Designed To Build Trust, Communication.Yoga Experience Is Not Required.
KIMBERLY MONKS & COLIN FLEGEAL (FOR COUPLES, PARTNERS OR FRIENDS)
KIMBERLY MONKS & COLIN FLEGEAL(FOR COUPLES, PARTNERS OR FRIENDS)
KIMBERLY MONKS radiates a joy for living a healthy, happy, and fulfilling life. Kimberly is a certified Holistic Health Practitioner and member of the AADP. (American Association of Drugless Practitioners) She is an intuitively skilled Shiatsu Practitioner, offering healing bodywork on physical, emotional and mental levels; and studied at ISS (International School of Shiatsu). She became a certified Yoga Instructor from Yogasphere in Newtown. Kimberlys passions include veganism, healthy living, meditation and mindful movement, acro yoga, nature and connecting with self, others, and source. (215) 791-5829, (267) 475-3216
COLIN FLEGEAL & KIMBERLY MONKS
Conscious Couples Yoga – this requires 2 people
What is friends/partners/couples yoga - this requires 2 people
A Fun And Exciting Way To Connect And Deepen Your Relationship. True Enlightenment Comes When We Learn To Live In Harmony With Others. Participants Will Be Guided Though Simple Meditative Exercises, A Series Of Deeply Relaxing Yoga And Movement Assists With Yoga Massage Techniques, And Guided Bodywork. This Ongoing Workshop Is Designed To Build Trust, Communication Joy And Intimacy Through The Power Of Compassionate Touch And Connection. Yoga Experience Is Not Required.
Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you
Power Flow Yoga - Advanced - moves to strengthen & awaken your core, arm, and leg muscle
Learn about You & U, Be the best You or U or Ewe could be, Changing You, TheBest Relationship is YOU
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TONE YOUR BODY, HEAL YOUR MIND, OPEN YOUR HEART