KIMBERLY MONKS

                    KIMBERLY MONKS


KIMBERLY explains in her own words what her class disciplines under her biography

Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you

Power Flow Yoga - ADVANCED -Moves to strengthen & awaken your core, arm, and leg muscle

Power Flow Yoga 2 - ADVANCED -Moves to strengthen & awaken your core, arm, and leg muscle

Power Flow Yoga 3 - ADVANCED -Moves to strengthen & awaken your core, arm, and leg muscle

KIMBERLY MONKS & COLIN FLEGEAL(FOR COUPLES, PARTNERS OR FRIENDS)

                    What is friends/partners/couples Yoga

                     Conscious Couples/Partners/Friends Yoga

                    Couples, Partners, Friends Yoga 2 Class

BIOGRAPHIES

KIMBERLY MONKS radiates a joy for living a healthy, happy, and fulfilling life. Kimberly is a certified Holistic Health Practitioner and a member of the AADP. (American Association of Drugless Practitioners) She is an intuitively skilled Shiatsu Practitioner, offering healing bodywork on physical, emotional and mental levels; and studied at ISS (International School of Shiatsu). She became a certified Yoga Instructor from Yogasphere in Newtown. Kimberly's passions include veganism, healthy living, meditation and mindful movement, acro yoga, nature and connecting with self, others, and source. (215) 791-5829, (267) 475-3216

COLIN FLEGEAL & KIMBERLY MONKS

Conscious Couples Yoga –  this requires 2 people

What is friends/partners/couples yoga - this requires 2 people

A Fun And Exciting Way To Connect And Deepen Your Relationship. True Enlightenment Comes When We Learn To Live In Harmony With Others. Participants Will Be Guided Through Simple Meditative Exercises, A Series Of Deeply Relaxing Yoga And Movement Assists With Yoga Massage Techniques, And Guided Bodywork. This Ongoing Workshop Is Designed To Build Trust, Communication Joy And Intimacy Through The Power Of Compassionate Touch And Connection. Yoga Experience Is Not Required.

KIMBERLY MONKS

Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you

Power Flow Yoga - Advanced - moves to strengthen & awaken your core, arm, and leg muscle

             https://spiritualfitnessonthego.com/yoga/kimberly-monks         

Get Expert instruction is readily available

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