Aerial View of People and Time Management Concepts
Back to School Adjustment Time. It is that time of year again when children, teens, young adults and older adults go back to school. School is no longer for the young but for all ages. It’s that time of year of adjusting our internal clocks. The summer time off is coming to an end and the new school year begins. We go through many adjustments such as: preparing for classes, new sleep times, meal times, activities, homework, gets dark earlier and settling in for the anew. The time of year that some of us have milestones or life changes in our lives. Whether in school or not, this schedule is typically a quarter of our lives and our internal clocks are set. #LISAonthego has learned that back to school, adjustment time is a stressful time for most of us. Yes the internal clock changes however starting a new year in school, new environments, new people or a life change of an empty nest. Know you are not alone. LISAonthego says most of us are on this same path, maybe not the same course. How to make these adjustments easier? Some of the adjustments we could do are the following:
Start a routine, schedule a week or two before the official day
Go walk the school where you are attending and familiarize yourself with the schedule
Get together with people in your schools or classes
Shop and plan your wardrobe and school supplies
Join #www.spiritualfitnessonthego.com and get into your routine: Yoga, Guided Meditation in the mornings, read LISAonthego blog at breakfast, watch, listen to an Inspired Speaker during a break in your day and A Course in Miracles lesson at night
Read up on your classes what they will entail, be prepared and finish your summer reading
What works for you? Write down a routine and start practicing today. This is a fun time of the year with many changes for some of us. This is encouraging, fun and to make changes wanted in our lives. When we keep doing the same things, we get the same results. This time of year is awesome. It helps us to change what we are doing so we could move forwards in life with new results. Go within and listen, write down a schedule that will work for you. You are not alone. Have a great day. Love, Laughter & Peace, LISAonthego
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Vacation? Her interpretation: (vacation = vacate shun) (vacate) to leave (shun) to avoid.
What is a vacation?
Why a vacation? When? Where? Who? #LisaOnTheGo says when? Where? And who is your choice? LisaOnTheGo says why? Why a vacation? A vacation is to vacate your mind, regardless what others say or think.
Our minds, our thought process wants to time off, to explore, dream, get out of the daily routine and to rejuvenate. The amount of time of vacation matters too, LisaOnTheGo has learned a day here or there is not enough. She is the best at procrastination and the excuses. However, has learned the mind, wants time off.
A vacation is being timeless, thoughtless and laughing, smiling and doing things you enjoy that make your heart sings.
Due to circumstances, an unexpected vacation occurred this past week, and wow it has been enlightening. LisaOnTheGo didn’t understand or realize the importance of time off and truly appreciated having fun. Amazing workshops made her heart sing, swimming in the lake, creating art, laughing, singing and just being, reminding her who she is.
The weather played into the week of glorious sunny days to downpour of rain and appreciating the sounds of rain, the birds, trees, and growth. The full moon had an outer circle of clouds circling the moon in a red shadow. The friends of old and new, fun conversations, jokes, giggles, entertainment that took LisaOnTheGo out of her daily routine and viewing what is missing in her life and what is abundant in her life. Who she is, what she likes and why.
LisaOnTheGo is appreciating and understanding she loves her downtime, her quiet time too there is a time to be with a lot of people and time she needs to fall back.
Acknowledging her energy sensitivities, embracing herself and going within. What resonates with her and when to say no is when it doesn’t feel right.
Getting out of the daily routine, reconnecting with herself is important to move forward in life and grow. So, when are you taking a vacation?
Have a great day, Love, Laughter & Peace LisaOnTheGo
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#EMPOWERING YOU = Me Powering U
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EMPOWER YOU - Ease your thoughts; relax the body and Open your heart
LISAonthego Inspired Video Empowering U by Prince EA. #LISAonthego loves Prince EA, he is inspirational, informative, detailed and resonates for #LISAonthego. This video is about the famous song "Row, Row, Row your Boat". LISAonthego hadn't seen the song interpretation this way and Prince is amazing in his description in this video explaining the song to his interpretation. Wow, its a great reminder for LISAonthego in her life. Row, Row, Row your Boat. Do what feels right for you. Be who you are? its about you and not others. You are responsible for you and your choices. Then the second line is gently down the stream. For LISAonthegon this to flow that resonates for you. Third line Merrily, Merrily, Merrily life is but a dream. LISAonthego this means to her; to dream, day dream and go within yourself and expand your thoughts to the extreme. What do you want in your life? Love this video and Prince Ea, he is an inspiring, motivational, loves his humor and enthusiasm. Enjoy folks and lets all flow downstream. Have a great day! Love, Laughter & Peace, LISAonthego
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One of LISAonthego's favorite song is "I AM THAT I AM" and "HOW COULD ANYONE" and the album "Prayers" by Elaine Silver. During the curve balls of life LISAonthego will play the Elaine's album Prayers. The songs I AM THAT I AM and HOW COULD ANYONE has been an impact in LISAonthego's life. Some of the first songs she had listened to when moving towards her spiritual life. It helped guide LISAonthego that she is who she is whether you like her or not, no one is perfect and this is who she is. Also LISAonthego's motto "when LISAonthego does what others would like her to do she is angry with herself and when LISAonthego does what she wants to do she is at peace and everyone else is angry with her". You know what everyone else gets over it. Its not about them and LISAonthego has learned she is most important.
I AM THAT I AM and HOW COULD ANYONE to LISAonthego means to understand her, not accept what she is saying or her point of view but to understand her. Love her and support her for who she is, this has been her primarily focus on changing. LISAonthego knowing herself from the viewpoint of herself and not yours. This has been a huge transition through the years and LISAonthego BLOGS are written about changing you and how LISAonthego did it and continues to change and grow. It is not one spiritual modality it is several spiritual modalities that are on her website #www.spiritualfitnessonthego.com. Love, Laughter & Peace, LISAonthego
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LISAonthego Day Off. Are you in a routine? Life feeling the same everyday, feeling like the same day in and day out, like nothing is going to change. You are feeling mundane and all is the same. Then maybe it is time for a day off from your routine. #LISAonthego has been in a routine and decided it was time for a day off. The day off being a fun day for LISAonthego is something she wants to do, what makes her feel good and not something she does everyday. This is a special day taking time for her. The day planned was going to the beach, lunch and shopping. This is planned and to be fun and LISAonthego loves being with others so she posted an event on FB event and asking friends to join her. When she posted the FB event she didn’t know it was going to be a full moon, lol. For LISAonthego it is “Murphys Law” during full moons. She gave a few weeks notice and this past Monday was the day for the day off of work.
The day before was fun those going weren’t going, or others found out and asked to go, another friend backed out, another friend wanted to go, a friend brought another friend. LISAonthego had the mind set go with flow however it works will be great and it was. LISAonthego had the best time. Awesome conversations, fun and everyone was relaxed and just let the day be. The weather was 95, low humidity, small easygoing waves it was fabulous. During the day she was appreciative and grateful for the fun day, sitting in the sand, watching the water, boats and swimming. The day was out of the routine, fun and time for the mind, body and soul to relax. LISAonthego says this is important for us to do for ourselves. The day brought up good feelings, emotions and she feels rejuvenated. Today she is back to work and Monday is now in the past as a lifelong memory to remind her getting away and doing something out of the routine for her is important to do more often it refills her soul to continue on her journey. What are you doing for you? Love, Laughter & Peace, LISAonthego
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Do you have difficulties describing behaviors into words?
We have encountered all behaviors in our lives. LISAonthego does. She could tell you the drama and stories and has learned to L.I.D.E. (label; identify and describe the emotions); #https://spiritualfitnessonthego.com/lisaonthego-lide/ Her own drama and stories. However to describe others negative behavior and put into words she can’t.
In reference to what is considered normal, positive behavior, funny, not much written.
However, LISAonthego found one article to help out with this blog. http://www.hinduwebsite.com/selfdevt/maturity.aspThis article talks about maturing. “Mental growth, however, does not proceed along the same lines as physical growth. The brain cells do stop multiplying after a certain age, but mentally we continue to grow in awareness and understanding until old age.
LISAonthego says, wow that makes sense. She is here to learn and grow in her awareness and understanding. Life has put this in her front view recently and having her going within. Truthfully when raising children, working full-time and creating a life it is harder to look and acknowledge ourselves. However, when the children move out, the empty nest time, life is quieter’ LISAonthego believes this is the beginning of your growing and knowing you.
This makes sense to her it’s the empowering you = me-powering time. Have a great day. Love, Laughter & Peace, LISAonthego
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LISAonthego Easier? Is your life easy? Is there life easy? For LISAonthego it appears everyone has it easier until you get a closer look. Everyone has challenges throughout there life. Do you know anyone who has not had challenges? Or you could say has had an easy life? We are so quick to judge without learning about others and yet we don’t know their experience. What LISAonthego thinks she knows, no one has it easy, times may be more peaceful however with life it ebbs and flows. And yet, what LISAonthego thinks could be a challenge for you, you let it roll off your back like nothing and when LISAonthego think it’s easy you remark the difficulties. This is what makes us different. The core of who we are is what we think, our experiences and our interpretations. What effects and affect you are different for each of us? LISAonthego has enough difficulty learning about her. We couldn’t understand because we have enough trouble in knowing who we are and the path we are walking. LISAonthego has been stopping herself and making judgments on others. How do we make our lives easier? By getting to know us, loving ourselves for who we are: the good, the bad and the ugly. Life teaches us and we change day by day. Not to your standards but what feels right for us. We learn what works for us for coping with the ebb and flow of life. Look around everyone does something that helps them to get there quiet time whether we interpret it as good or bad by doing something they enjoy, for example: exercising, cooking, boating, drinking, drug use, eating, gardening etc. Is life easier for you or LISAonthego? No! It’s finding what works for you in the moment. Life has the way of being life and throwing the curveballs. This keeps us going learning to be a better us. In conclusion LISAonthego feels no one has easier or better; it is what it is. Love, Laughter & Peace, LISAonthego
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DIAGNOSED WITH AN ILLNESS? HAVING SYMPTOMS, in treatment, STRESSED, ANXIETY; We are here to help with tools and activities. Yoga classes, listen to: Guided Meditations, Inspired Speakers, A Course in Miracles lessons, LISAonthego blog
