LISAonthego Archives - Page 5 of 22 - Spiritual Fitness on the Go

Judgments LisaOnTheGo Blog

by LISAonthego | Dec 3, 2017 | Inspired Speakers

Judgments LisaOnTheGo Blog

Judgments LisaOnTheGo Blog

LisaOnTheGo Judgments. It is human nature that we judge others and ourselves.

We all think we are right in our judgments too. It is what we think and feel. We are so quick to judge that we don’t always have the facts until others are judging us.

Then we feel wait, you don’t understand, you don’t have the whole story. Have you walked this path? LisaOnTheGo doesn’t see the whole picture of all her stories, dramas and judgments. It is one of her lessons in life to learn about her. LisaOnTheGo doesn’t know herself, how could you? What makes you think you are so right? And then get so angry with LisaOnTheGo on your thoughts. #LisaOnTheGo has learned some things; one she chooses her peace above all else and to L.I.D.E. (LEEDY) https://spiritualfitnessonthego.com/lisaonthego-lide/ her stories, drama, and judgments. Also judging others is for her to look at herself.

LisaOnTheGo had a judgment about someone on their addiction habits. LisaOnTheGo felt she is so right about them.Then #LisaOnTheGo laughs at herself and realizes this is not about them it is about herself. We all have addictions. LisaOnTheGo interpretation of addiction is taking an action that speaks to us. Its what we think feels good for us and resonates, like, smoking, drinking, eating, working, cleaning, exercising and the list goes on and on. None of us are perfect then again what is perfect?

LisaOnTheGo has made many mistakes, judgments and is learning to be with her spiritual mind to forgive others and her.

Forgiveness = forgiving you or myself for everything I didn't know, see or do.

Getting to know LisaOnTheGo is truly forgiving herself and acknowledging who she is, not what she is, who she is: smart, sexy, loves being her own best friend, loves and likes her children, kind, loving, caring, supportive, loves being with people, working, computers, marketing etc, etc. Learning to stop the judgments and be who she is and you are no longer defining others, LisaOnTheGo defines who she is, how about you?

Love, Laughter & Peace, LisaOnTheGo

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Learn about You & U, Be the best You or U, ewe could be,

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Mind=Blown by EA Prince

by LISAonthego | Dec 1, 2017 | Inspired Speakers

Mind=Blown by EA Prince

This will make you re-think your life.

Treat others the way you want to be treated and better. Treat others as shooting for the stars. This is how we impact other lives. Empowering Others to Inspire yours. Give to receive and receive to give. This is another inspirational video by EA Prince that is so true for LisaOnTheGo.

Have a great day. Love, Laughter & Peace, LisaOnTheGo

R U Calling? LisaOnTheGo Blog

by LISAonthego | Nov 30, 2017 | Inspired Speakers

**R U Calling? LisaOnTheGo Blog**

R U Calling? LisaOnTheGo Blog

(come read, watch or listen below)

In every moment we are calling for love, giving love or loving ourselves. Think about it in every moment we are asking for something, giving something or reminding us to love ourselves. This is a tough concept. What are you calling into your life?

Example: LisaOnTheGo says most of the time we love receiving phone calls, it’s why we answer the phone, and someone is thinking about us or giving us love or reminding us to love ourselves.

LisaOnTheGo's response to a phone call could be about calling for love, giving back love or keeping it for us depending on the conversation.

In life someone is phoning us: to see how we are, what’s new and staying in touch and they're giving us love or to tell us about there drama and stories, get advice or asking for something. This is a calling for love. In business, someone calling is asking for your product, knowledge or advice. They're giving a call for love or they could be giving something, placing an order, listening etc. this is giving love or you know it’s a scam phone call and this is about loving you (setting your boundaries).

Are you more of a caller for love or a giving love or a reminder to love you?

Getting this concept and watching the people around, explains a lot about you. Is someone in your life calling you for love? Or Are they calling about the drama and stories in their life, talking about themselves constantly and they can’t get enough time from you? Its all about them, this is referred to as an energy dumper.

What do you do about an energy dumper? Recognize that this is energy dumping and do things differently, LisaOnTheGo uses the tools and activities on Spiritualfitnessonthego.com. She would have the energy dumper read the LisaOnTheGo Blogs, help them to know they have choices or suggest changing their thoughts for them to see the issues differently. Sometimes we have energy dumpers in our lives and this is a mirror for us to teach us to love ourselves.

LisaOnTheGo feels by loving us first MeMattersMost and being the light then you are the light for everyone else. Loving ourselves is checking in with us and prioritizing our lives then talking to the energy dumpers lovingly, caringly and supportively for the best for you and them.

A phone call is teaching ourselves that we are loving, understanding, supportive or we need to be setting boundaries. We have choices and reminding us to love ourselves.

Are you calling for love into your life, giving love?

Have a great day. Love, Laughter & Peace, LisaOnTheGo

https://spiritualfitnessonthego.com/r-u-calling/ ‎

Cyber Monday Sale

by LISAonthego | Nov 27, 2017 | LISAonthego

CYBER MONDAY SALE

Pampering You

New Year Ambitions 2018

by LISAonthego | Nov 24, 2017 | Inspired Speakers

New Year Ambitions

Resolution = The acts of resolving or determining upon an action in motion.

Intention = Purpose or attitude toward the effect of one's actions or conduct.

Goals = The result or achievement toward which effort is directed; aim; end.

Ambition = An earnest desire for some type of achievement or distinction, and the willingness to strive for its attainment.

LisaOnTheGo Ambitions.

Resolution = The act of resolving or determining an action. This won’t help with moving forwards for the New Years. This is resolving, fixing on an action in motion.

Intention = The act of a reaction or response to another’s action or conduct. This is blaming, doesn’t work for LisaOnTheGo.

Goals are the result or achievement toward which effort is directed; aim; end; this is stating the goal is done and accomplished. Goals are done and not allowing the anew.

Ambition is an earnest desire for some type of achievement or distinction, and the willingness to strive for its attainment. Now, this resonates withLisaOnTheGo's and her New Years Ambitions!

NEW YEAR AMBITIONS

Love it! New Years Ambitions for LisaOnTheGo. What she would like to continue and bring into her life. Life happens even with the best desires. Her ambitions could and more than likely will alter. Ambitions are flexible and could go with life as it happens and could change to accommodate her life choices. LisaOnTheGo writes her list to manifest, she needs to be clear and specific what she wants in her life.

LisaOnTheGo A

ambition List

#1 Ambition to forgive herself, for not knowing, seeing or understanding life. #2 To receive and give, love, laughter & peace to herself and other. #3 Shape-up. #4 Successful in her career. #5 Gratty, Appy list (gratitude and appreciation list every 3-4 months) and her list go on. How about you?

What are your AMBITIONS for 2017?

Love, Laughter & Peace, LisaOnTheGo

#Spiritualfitnessonthego, Wellness & Preventive, #yoga, #meditation, #inspirational #talks #quotes, #acim, #LISAonthego, #Ambition, #Resolution, #Goal, #Intention

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HEY YOU

by LISAonthego | Nov 19, 2017 | Inspired Speakers

HEY YOU

hey you

Understood, Understanding

by LISAonthego | Nov 19, 2017 | LISAonthego

understood & understanding

Discussion, understanding, understood LisaOnTheGo

by LISAonthego | Nov 19, 2017 | LISAonthego

Discussion, understanding, understood LisaOnTheGo

Discussion, understanding, understood LisaOnTheGo

(come read, watch or listen below to the video)

LisaOnTheGo what is being understood or understanding someone?

They have been times in her life she has been misquoted or misunderstood. LisaOnTheGo feels she is different than most, more sensitive and is an out-of-the-box thinker. She thinks everyone could understand her. Only to find out, that no, the other person took it out of context, gave it there own meaning or didn't understand at all. She is learning to stop herself and truly look at the other person, facial expressions to see if they understood or ask questions.

LisaOnTheGo thinks everyone thinks like her and interprets things the same way. As you know, with life experience you learn this isn't true. Recently, at a meeting, LisaOnTheGo met and was talking to a career coach about Spiritualfitnessonthego. The ins and outs of the business, the website and then LisaOnTheGo recognized that look. She assumed this person understood the basics of how a website works and videos on a website. In addition, to LisaOnTheGo Blogs, the importance of social media, and website needs.

After a few minutes, she recognized that look and nope the person, a career coach saying they understood websites, in fact, didn’t understand. The upsetting factor for LisaOnTheGo was why they went along, pretended to know by acknowledging and nodding. LisaOnTheGo unbeknownst to them changed subjects.

Life experience has taught LisaOnTheGo to be clear and specific. Whether to understand others or others to understand her. It is then a choice for herself and others to decide whether to continue the conversation or not.

LisaOnTheGo says if people understood you, not accept what you are saying but understood you this is effective communication.

LisaOnTheGo could say she understood the discussion and doesn’t accept it, is a validation for others. This is communicating at its best.

Being acknowledged and validated LisaOnTheGo feels is what most people are looking for in a conversation. This is communicating.

Next time you are having a discussion with someone try validating, acknowledging the other person and see how it feels. First for you then truly look at the other person and how it feels for them.

LisaOnTheGo says it feels great to be understood.

Love, Laughter & Peace, LisaOnTheGo

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Happens To You? LisaOnTheGo Blog

by LISAonthego | Nov 12, 2017 | LISAonthego

Happens to you? LisaOnTheGo Blog

Happens To You? LisaOnTheGo Blog

photo and quote by Karen Salmansohn, http://notsalmon.com/

Like anything else, you'll never truly understand until it happens to you and even then it takes a while to understand it. LisaOnTheGo has experienced this and saying that would never happen to her; now laughs as the tables have turned in her life. She didn't understand when you went through it and she sure doesn't understand it any better now that she is going through it.

However, because of you sharing your life experience with her, she now has more information on something she didn't know anything about and she thanks you! It's so easy to judge, assume, pass judgment on someone else, be lackadaisical on advice and light about it. Then life turns, you are now in that position and you have a different perspective or maybe some of the same however with the feelings and emotions it feels so much more intense for yourself. Then you laugh or cry now having a better understanding of what the other person was experiencing.

They are the first one you call. Wow, and they are more patient, listen to the whole story and more understanding than you were and you are more thankful and appreciative. Then the commiserating and the conversation take on its own accord for a common bond that has now formed. The conversation is more real with bouncing off suggestions, ideas and different perspectives that LisaOnTheGo tries to learn something new and contemplates how she would like to proceed with the situation. She is grateful for her friend’s patience, wisdom, knowledge, and friendship as they now walk on the same path in the same shoes.

LisaOnTheGo has learned to be supportive, loving, caring and understanding when she has not walked in someone else’s shoes because she really doesn’t know what it is like or how it feels.

How about you? Love, Laughter & Peace, LisaOnTheGo

shared by #LISAonthego with Spiritualfitnessonthego.com

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Thoughts Do they Impact Us? LisaOnTheGo Blog

by LISAonthego | Nov 9, 2017 | LISAonthego

**Thoughts Do They Impact Us? LisaOnTheGo Blog**

Thoughts Do They Impact Us? LisaOnTheGo Blog

It appears this has been a tough week for some people. Is it the black moon? A black moon is when two new moons in the same month occur. The new moon represents new beginnings and opening the door for a change. This is the time cultivate, create and manifest what we want in our lives. LisaOnTheGo says this is the time we reflect within ourselves and our thoughts that could impact our lives. With the black moon in existence, this is influencing us to decide what we truly want. This looks like to be a tough time for some and yet pushes us to who we want to be.

The theory is you have an emotion that starts the thoughts process within us to project (manifest) to our reality of life.

This is a hard concept to understand. LisaOnTheGo has some friends teaching her how thoughts impact our lives unbeknownst to them.

How do thoughts impact our lives?

Sunshine is terminally ill and has been for over ten years. What an amazing soul and teacher. Her thoughts are like no other LisaOnTheGo has ever met or encountered. Three weeks ago she fell and hurt her ankle that spiraled her body out of control, and was in the hospital for 2+ weeks. LisaOnTheGo visited often.

Sunshines attitude and thoughts are: life is precious, She says I am not ready to die, it will be against my will. The doctors and nurses kept telling, her numbers are really bad, you are truly an ill person and you won't survive this episode. You are going to die. Sunshine would tell them it's not my choice. I shower daily, make my bed, feed myself, walk a mile a day here and sitting up and talking to you. They still didn't believe her and would call the psych ward they would try to tell her that she not going to survive.

Sunshine would say to her friends and family they don't know me. Her Chemo medication usage was exceedingly high and she would refuse all, yes, all pain medications. Sunshine would say if I don't have sound thoughts, then I can't make the right choices for me. LISAonthego wouldn't believe this either however she experienced this as it is happening.

Thoughts they do impact us

Sunshine's thoughts are I am well! I could do this! I got this! I am okay! I am healthy! I have amazing family and friends that help and support me. This is how I do it! I have my thoughts, negative thoughts are not allowed to enter and when they do I press the delete button. Its okay the blood level numbers are off, I feel my body is fighting and I am doing my job. Sunshine would say this all day long to whoever visited and you are now cheerleading along with her.

It's now morning, Sunshine is telling her doctor I am leaving and going home tomorrow. This is incredible, the doctors say you are not supposed to be here, you were to die last week. Sunshine says no I am not dying and tells him I am going home.

LisaOnTheGo says to herself, you don't understand the power of our thoughts. LisaOnTheGo wishes she could say to the doctors and staffs, stop telling her she is dying, we all are and tell her she is doing great, you could do this! You have an awesome attitude, thoughts matter more than you know.

Its now the next day and Sunshine is home, resting on the couch, talking, visiting with family/friends and working. Yes working!!! The hospital's attitude was to let her go home to die. (Were they ever wrong, this blog is being updated over a year later and Sunshine is doing well and being told you are dying, lol, she says not today. LisaOnTheGo says our thoughts have power over our minds, just watch and listen to Sunshine, incredible).

What? LisaOnTheGo is amazed to see and watch how our thoughts impact our lives it could be from moment to moment or day to day, or week to week, etc. Sunshine is an angel teaching and guiding so many of us.

The power of thoughts is an energy that is unmeasurable! What are your thoughts today? You could do it!!!

Sunshine, LisaOnTheGo appreciates your friendship and teachings more than you will ever know. YOU EMPOWER OTHERS!!! YOU GO, GIRL!!!! YOU GOT THIS!!!

**update Sunshine rarely takes pain medicines, she wants her thoughts to have clarity for the best decisions to be made. LIsaOnTheGo is amazed how she compartmentalizes the pain and controls her thoughts to get through the day or moment. LisaOnTheGo thinks this is why she is with us her goal is in teaching us about our thoughts. Our thoughts create our world.

Have a great day. Love, Laughter & Peace, LisaOnTheGo

originally posted in 2016 & 2017

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LisaOnTheGo Judgments. It is human nature that we judge others and ourselves.

Forgiveness = forgiving you or myself for everything I didn't know, see or do.

Mind=Blown by EA Prince

R U Calling? LisaOnTheGo Blog

LisaOnTheGo's response to a phone call could be about calling for love, giving back love or keeping it for us depending on the conversation.

Are you more of a caller for love or a giving love or a reminder to love you?

LisaOnTheGo feels by loving us first MeMattersMost and being the light then you are the light for everyone else. Loving ourselves is checking in with us and prioritizing our lives then talking to the energy dumpers lovingly, caringly and supportively for the best for you and them.

New Year Ambitions

LisaOnTheGo Ambitions.

LisaOnTheGo A

ambition List

What are your AMBITIONS for 2017?

LisaOnTheGo what is being understood or understanding someone?

LisaOnTheGo says if people understood you, not accept what you are saying but understood you this is effective communication.

Being acknowledged and validated LisaOnTheGo feels is what most people are looking for in a conversation. This is communicating.

photo and quote by Karen Salmansohn, http://notsalmon.com/

LisaOnTheGo has learned to be supportive, loving, caring and understanding when she has not walked in someone else’s shoes because she really doesn’t know what it is like or how it feels.

How about you? Love, Laughter & Peace, LisaOnTheGo

Thoughts Do They Impact Us? LisaOnTheGo Blog

The theory is you have an emotion that starts the thoughts process within us to project (manifest) to our reality of life.

Thoughts they do impact us

LisaOnTheGo says to herself, you don't understand the power of our thoughts. LisaOnTheGo wishes she could say to the doctors and staffs, stop telling her she is dying, we all are and tell her she is doing great, you could do this! You have an awesome attitude, thoughts matter more than you know.

The power of thoughts is an energy that is unmeasurable! What are your thoughts today? You could do it!!!

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**R U Calling? LisaOnTheGo Blog**

**Thoughts Do They Impact Us? LisaOnTheGo Blog**