FootSteps LisaOnTheGo Blog
FootSteps LisaOnTheGo Blog
footsteps
Happy New Years 2017-2018, LisaOnTheGo Blog
Happy New Years 2017-2018, LisaOnTheGo Blog
Happy New Years 2017-2018, LisaOnTheGo Blog
A reflection for #LisaOnTheGo
#LisaOnTheGo at times in 2017 was in her ego mind and experienced some the negativity in the below chart. Most of these common for most of us and time to review, recognize and surrender. Today is a day to forgive others and herself. To learn and let it go. This is being human and controlling what we can with our actions and thoughts.
Moving Forwards for #LisaOnTheGo
LisaOnTheGo is choosing to move forward to, be out of her ego mind and into the spiritual heart. She is learning to change her thoughts to be positive to reflect the words in the chart below for 2018 and be in her peace. Action sets the motion from intention to feeling to thoughts to manifestation (action) to reality.
Come join LisaOnTheGo on her ambitions for the New Year of 2018. What do you want to bring forth in your life? What are your new endeavors? What do you want to change, bring forth and are your thoughts?
Remember you don't like what you are thinking, in that moment change your thoughts to what you do want and watch it transpire.
Have an awesome New Years, Love, Laughter & Peace, LisaOnTheGo
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Me Time? LisaOnTheGo Blog
Me Time? LisaOnTheGo Blog
Me Time? LisaOnTheGo Blog. What have you done for you recently?
#LisaOnTheGo Blog. She has been working diligently on Spiritualfitnessonthego and burning out. It was suggested to do something for herself. LisaOnTheGo thought about the suggestion and heard of a painting class, one night for 2.5 hours.
LisaOnTheGo said she could do this and signed up. She set the time for a business appointment. Then scheduled herself for her to go. It all came together and LisaOnTheGo went to the class. She has not painted in years and as a teenager, this was a favorite activity for hers. It was a fun class; she loves trees and surprised herself at how she loves her painting.
It was a great lesson in having me time. LisaOnTheGo does what has to be done and not enough time set aside for what she wants/like to do. It is time to make me time on a weekly basis, and find something she likes/loves to do.
Learning about you.
Learning about you and what you love and like to do could feel like a chore. It's not easy and yet it's important to do something that makes your heart sing. Life could be like work. What you have to do? Going to your job, cooking, shopping, cleaning, laundry, raising children and the list goes on. We all need me time, to help us grow, to learn what we like or not like and to take time for us.
Sounds easy, it’s learning who you are and what you enjoy to do. What makes your heart sing?LisaOnTheGo attends some spiritual activities to continue growing and learning. However, this me time was just me, no thinking, just being and in the zone. It’s a great balance learning about what she likes and enjoys. What do you have fun doing for you?
Love, Laughter & Peace, LisaOnTheGo
by #LISAonthego with #Spiritualfitnessonthego.com, #Wellness & #Preventive, #yoga, #meditation, #inspirational #talks #quotes, #acim
UPDATE -
Me time could be done anytime during the year. Me time could be A New Years ambition. LisaOnTheGo will sit down and go within to learn what will make her heart sing for her. It's about her, learning and growing who she is as a person, an individual. LisaOnTheGo would like to be more creative, write more, shape up by walking, yoga, meditation, being with people and learning new things. Life will always have curveballs, stop us in our tracks and it's us to push through these times by focusing on what works for us in our lives.
This starts with the process of our thoughts and taking an action. The rest falls into place.
LisaOnTheGo Blog Emotional
LisaOnTheGo Emotional
Are you emotional? What does emotional mean for you and what do you do about it? LisaOnTheGo in the past was awesome at being emotional. She was so in her stories and drama. It’s when she doesn’t understand for herself what is happening. Stories and drama is giving away her power and feeling helpless and alone. It’s like not feeling well and you tell the doctor your symptoms and no conclusion.
LisaOnTheGo has her story of how she was not feeling well and being emotional. Then came the spiritual meaning this gave the issues (Louise Hay, You Could Heal Your Life). Yet you still feel alone and helpless. You are still in the story and drama, now L.I.D.E. (LEEDY) and take your power back.
L.I.D.E. #(LEEDY) Label it, identify it and describe your emotion. https://spiritualfitnessonthego.com/lisaonthego-lide/
LisaOnTheGo labels it - it's the unknown, identify it = worried, insecure, scared and describe the emotion = fear.
Now LISAonthego has the power and understanding of her emotions. This is huge for her now she has the tools and activities in Spiritualfitnessonthego.com to help guide her to see her stories differently. Spiritualfitnessonthego has tools and activities to help EFT tapping, LISAonthego Blogs, Inspired Speakers, A Course in Miracles, change your thoughts change your mind change your story. Now you have the power over your stories and drama to find the solution for you.
L.I.D.E. gives you your power back to move forward. Also, Spiritualfitnessonthego has the tools and activities to help feel better from yoga to meditation. You go at your own pace at what you could do, this is not about losing weight, bodybuilding or getting a 6-pack. This is about you, feeling your best, shaping up and feeling good to go on with your day. Whether you have an illness, stress or anxiety, we all have something, its life. You are not alone and we are the website to help you be the best you could be.
Em-Powering You = Me-Powering You, MeMattersMost. When you are at your best when life is good and you could do what makes your heart sings. Join us today at https://spiritualfitnessonthego.com/. Have a great day. Love, Laughter & Peace, LisaOnTheGo
Mistake, Retake LisaOnTheGo Blog
Mistake, Retake LisaOnTheGo Blogger
(come read, watch or listen below)
Mistake, Retake LisaOnTheGo Blogger
Mistake, Retake LisaOnTheGo Blog
We all make mistakes and life gives us a chance to do retakes.
Amazing how life puts our lessons into different situations with the same issues. This is called Mistake, Retake.
A mistake to retake. This is the game of life and LisaOnTheGo went within herself for this one and giggled. These situations seem easy to get and hard to follow through. They're times we make the mistakes a few times. However, once we understand our mistakes we get to do a retake and do it differently. The retake gives us peace.
You are now familiar with the mistake and the issues and you now do it differently.
Here is an example of an issue a mistake.
*** Come read, watch or listen to more at https://www.patreon.com/posts/16318476
LisaOnTheGo has Launched her Patreon Page! Exciting, fabulous, amazing videos at https://www.patreon.com/spiritualfitnessonthego
If you aren’t familiar with Patreon, it’s an easy way to support the continuous creative hard-work by LisaOnTheGo. By contributing as little as $5 per month, patrons will enable her to dedicate more of her time to creating by helping cover the many costs incurred.
Come watch LisaOnTheGo grow her Patreon site, one day at a time for the next few months, every day, Monday-Friday at least one video will be uploaded. Great videos of Yoga, Guided-Meditation, Inspired Speakers and LisaOnTheGo Blogs.
Come to Patreon today and be at the beginning of the adventure with LisaOnTheGo creating her Patreon Site.
If you’re not in the position to become my patron, no worries at all! She’d be so happy to hear any feedback. Awesome if you could share her Patreon page too.
Thanks so much for your support! Love, Laughter & Peace, LisaOnTheGo
Practice the Pause by Lori Deschene
Practice the Pause by Lori Deschene
#LisaOnTheGo says with the Holiday Season upon us we will be with family and friends. During this time when issues, conversations, and situations arise PAUSE and find your Peace and respond.
Have a great Holiday Season, Love, Laughter & Peace, LisaOnTheGo
Practice the Pause by Lori Deschene
Practice the Pause by Lori Deschene
#LisaOnTheGo, #PAUSE, #SpiritualFitnessOnTheGo, #self-discovery, #self-improvement, #meditation, #yoga, #talks
A Talk, Explanation What is Hanukkah by Maim Bilalik
A Talk, Explanation What is Hanukkah by Maim Bialik
You See What You See or what you think you see LisaOnTheGo Blog
You See What You See or what you think you see LisaOnTheGo Blog
(come read, watch or listen)
You See What You See or what you think you see LisaOnTheGo Blog. Mr. Tucker (dog) loves the car, however, it is annoying taking Mr. Tucker in the car. Why? Because he could bark loudly at what he sees or thinks he sees. Mr. Tucker’s car ride is teaching LisaOnTheGo that we see what we see or what we think we see. Mr. Tucker could be looking at the window and he sees a person walking their dog. Mr. Tucker gets so excited he starts barking, talking and jumping around loudly, and yes annoying.
Mr. Tucker is the epiphany in what you see is what you think you see. We could also be driving along like this morning and he is looking at the window at where he wants to look. LisaOnTheGo sees a person and a dog walking and she says in her mind here we go. Mr.Tucker is going to start barking, jumping around and being obnoxious. We approach and past this person and dog and, wow, Mr. Tucker has no reaction. What? Really? He is looking at the window, you could see his eyes looking at the surroundings and he is looking in the direction of the person and dog and does not see them.
Mr. Tucker only sees what he sees or what he thinks he sees
This has LisaOnTheGo contemplating what she thinks she sees in a day of living. She thinks she sees things that she interprets to be the truth, however, are we so narrow-minded? Are we like Mr. Tucker riding in the car and see what we think we see? Do we think we are so right in our thinking because we see what we see? What do we miss? What are we not seeing?
An aahh moment for LisaOnTheGo, she thinks she is so right and now saying to herself, oh my, what did she not see? Her mind, her ego mind is on the merry-go-round, trying to rationalize this, showing her all the points at how she is right, replaying her thoughts and yet she knows this is not the answer to anything because she is seeing or what she thinks she is seeing and not knowing what she is missing.
The truth is to be quiet, quiet the mind because it doesn’t know to be still and listen to your inner voice, the heart voice. This is the truth for her thinking what she saw or even seeing it. It is learning that she is seeing what she thinks she saw and what resonates with her. To recognize, understand and contemplate like Mr. Tucker we don’t see the whole picture.
It doesn’t matter whether we see or not see; it matters on what we do with the information; the choices that will give us peace, point us in a direction that is healthy and good for us; getting off that merry-go-round.
It's learning to stop making judgments or interpretations because we don't see everything. Mr. Tucker is looking out the window in the direction of the dog and person and doesn't see them. How much as people do we miss in a moment?
In conclusion, we see what we see and that is what we think we see and to understand we don't see it all at every moment.
Have a great day.
Love, Laughter & Peace, LisaOnTheGo
#LISAonthego Blog, about You & for You, #Wellness & Preventive, Learn about You & U, #yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com, changing you, the best relationship is with you, Wellness & Preventive, Living in Today's World
Holidays, just met, Why don’t you like me? LisaOnTheGo Blog
Holidays, just met, Why don’t you like me? LisaOnTheGo Blog
Holidays, just met, Why don’t you like me? LisaOnTheGo Blog
Just met, why don’t you like me? it’s the holiday season and it’s the time of year for networking, parties, and celebrations. It’s also the awkward time of year that spouses, friends or partners are required to take you to these events. You are the outsider.
Typically, we don’t know our spouses and partner’s, co-workers, bosses, business affiliates and yet we are required to socialize and be the person everyone loves.
However, this is not reality, its uncomfortable for everyone. Our partners or spouses could be telling everyone about their lives or they have lifestyle choices that aren’t acceptable or saying nothing at all. We truly don’t know how our spouses/partners represent their lives. An example: Imagine being Christian Grey or Anastasia Steel
Now you are at these events and you being the outsider is not fitting in and you don’t know why?
Here are some reasons:
- Talking politics or religion
- Talking loudly (we don’t know how loud our voices could be or carry)
- You are a know it all, you know everything and have the answers
- Talking about the drama and stories in your life
- You drank too much
- Someone’s gossip or judgments of you has affected others
- We talk about our personal lives that we assume our spouse/partners tell everyone or no one about
Remember these events are not about you or for you.
Here are some suggestions what to do:
- Be everyone’s best friend
- Make people feel good about themselves and ask about them
- Be light, smile and giggle
- Have fun
- Talk about the amazing food, weather, compliment clothing, jewelry, smile
- Cell phones shall be hidden and yet on hand
- Avoid heavy, tear-jerking topics by excusing yourself, (have your phone with you I am awaiting this text, the bar area is available to get a drink, restroom, dance etc.)
- Spouse and partners shall be nearby or next to you so you don’t feel excluded
- Have a plan with your spouse/partner to divert negativity in the job or personally
- Subtly, network minimally
- Dancing is the best diversion for your partner/spouse
These events are not about you or for you and yet they could affect you. #LisaOnTheGo has learned to be light, giggle and smile a lot.
Be everyone’s best friend and yet no one’s friend.
This helps #LisaOnTheGo be in the moment, in her peace and have a great time.
Good Luck to you.
Happy Holidays, Love, Laughter & Peace, LisaOnTheGo
***COME SHOP TODAY AT https://spiritualfitnessonthego.com/shop/ COUPON CODE HOLIDAY SAVINGS $10 OFF, Awesome, wonderful, wholesome products, come buy today
#Be everyone’s best friend and yet no one’s friend, No one #likes #you, why?, #LisaOnTheGo, #self #discovery, #self, #improvement
Peace from the Heart, LisaOnTheGo Blogger
Peace from the Heart LisaOnTheGo Blogger
Peace from the heart, LisaOnTheGo Blogger.
We all have our stories and dramas. Some stories and dramas appear harder or tougher than others. In truth, it's not harder or tougher, it is how we respond or react to the stories and dramas.
Some of us are: Tough on the outside, appear full of confidence and have all the answers or we are like a teddy bear on the inside, mush we take everything personally. A teddy bear, come read, watch or listen at https://www.patreon.com/posts/16293477
LisaOnTheGo has Launched her Patreon Page! Exciting, fabulous, amazing videos at https://www.patreon.com/spiritualfitnessonthego
If you aren’t familiar with Patreon, it’s an easy way to support the continuous creative hard-work by LisaOnTheGo. By contributing as little as $5 per month, patrons will enable her to dedicate more of her time to creating by helping cover the many costs incurred.
Come watch LisaOnTheGo grow her Patreon site, one day at a time for the next few months, every day, Monday-Friday at least one video will be uploaded. Great videos of Yoga, Guided-Meditation, Inspired Speakers and LisaOnTheGo Blogs.
Come to Patreon today and be at the beginning of the adventure with LisaOnTheGo creating her Patreon Site.
If you’re not in the position to become my patron, no worries at all! She’d be so happy to hear any feedback. Awesome if you could share her Patreon page too.
Thanks so much for your support! Love, Laughter & Peace, LisaOnTheGo
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