LISAonthegoAlone Time? LISAonthego are you feeling alone?
We all have those times that we feel alone and you just don’t understand. Feeling we are on different paths and that the degree of our aloneness is measured by our circumstances. We have those alone feelings because our surroundings are real quiet for the time being or life has thrown the curve-ball and we are being self-absorbed. In reality there is no degree of our aloneness, this is our in own mind and technically either surroundings or being self-asborbed are both the same.
LISAonthego says it is because we are not involved with something that is entertaining to our minds. When we keep our minds busy and distracted; life takes it steps forwards easier. Not better or worse just taking one step forwards on our paths. Sometimes we take the steps by the seconds, then by the minutes, then by the hour and next you know the steps taken completed the day, the month and some time has past.
Alone time is keeping the mind busy, whether we feel like it or not.
How do you keep your mind busy whether due to your surroundings being quiet or your mind is being self-absorbed by thoughts?
These are the times LISAonthego goes within and she is learning to ask what does she feel like doing? Does she want to accomplish a task to simplify her life? Example, cleaning, laundry, errands etc., or, Does she feels like being with other people? She then calls a friend on the phone, meet a friend for a meal or goes alone and enjoys the atmosphere, or does she work? Go for a walk? Read? take a class???
Ultimately they are many choices.
She is learning to remember we always have choices. LISAonthego the night before while doing her evening chores will plan on her next day’s events. She will review her calendar and project what she would like to accomplish the next day. LISAonthego finds by doing this help to manifest the next day, keeps her mind busy and accomplishes tasks.
In conclusion there is no degree in our own aloneness, whether our surroundings are quiet or we are self-absorbed in an event or circumstance it is all the same. The best deterrent to aloneness is to busy our minds.
Have a great day! Love, Laughter & Peace LISAonthego
Yes, you are enough. You are always enough, more than enough. Realize this and start believing in yourself, take action: laugh, giggle, smile and have fun. You are awesome just the way you are! Today and everyday is the day to believe in ourselves that we are enough for who, what, where, when and why.
Our thoughts show us who we are. You don't like the thoughts about you today, change them to what you do like and be who you want to be. Have great thoughts today and be who you are!
Life has that way of showing up. Then we start doubting who and what we are. Today is a new start, for today read your affirmations of write down all your great attributes. See all you do and all who you are. Some days this seems hard to do. Read and re-read your affirmations and attributes. Pretend with all your heart. Believe in your writings, your words and your thoughts. By pretending; this will be in your everyday thoughts. This process helps you to become who you are and who you want to be. Half the job is getting started, once started though you are half done.
LISAonthego's Affirmation for today
Writing the affirmations are about you for you. It took some time to write and to think it through. The goal is to start. This could be difficult to do, so maybe you start with one affirmation and read it each day. Then for a couple of days add an affirmation, tweak it until you feel you are done. Life changes and our affirmations could also change. This is an on-going process. As we grow so does our affirmations. LISAonthego wrote what she wants in her life and for the affirmations to define who she is. What are you writing and reading today? Have a great day! Love, Laughter & Peace, LISAonthego
Life throws it's curve balls and #LISA-on-the-go asks why? Its not the curve balls thrown, its how we hit the curve ball out of the park and find our peace. #LISA-on-the-go says forgiveness, is the best tool that has worked.
LISAonthego can’t shape up? LISAonthego knows it's important for her health. Its half way through the year and the New Year’s goals are still in the vision. What is happening? What are the deterrents? For LISAonthego it is juggling life, yes this is the same for all of us. However, when life lessons come into play and the emotional side of issues comes up (disagreements, drama, events) or the physical side of that effect our emotional side due to the time of year (school ending, communions, graduations, birthdays, more errands than usual, work deadlines, yard-work, meetings early and late). Who wants to shape up? Take care of us when life is so busy this is the time #LISAonthego puts herself last? Who wants to take the time to love yourself? Who wants to figure out the balance that could work? Who could make the best excuses to avoid shaping up? LISAonthego, that is who. Shaping-up, eating healthy, being the best she could be so she is at her best is what comes last. LISAonthego can’t shape up? Yes she can, she is determined. This is the time you say “halt” and put the “me time” in because if you are not being and doing the best for you then you won’t be for anyone else. How is LISAonthego going to this? Its “ME TIME” taking care of me so she could take care of you. She committed to taking care of herself, shaping up, just shaping up. The gym wants 3 days a week commitment this isn’t working because it’s not in her daily schedule. This is where affirmations work so LISAonthego is going to #shape-up 6 days a week. Yes and would like you to join her on your schedule and your time. Three days at the gym and three days to yoga and meditate at home with Spiritualfitnessonthego.com. This is balancing for her shaping up and having a daily routine, like work, school, eating etc. Yes, the emotional side is winning today, so it’s having that affirmation, mind over matter, shaping up with others, talking to you so she is not alone. It’s in the schedule and she will go to the gym today. How about you? Come join LISAonthego? What are your affirmations? LISAonthego’s affirmation “Be the Best You Could Be for Today”, “Me Time”, "Me Matters Most", “Mind over Matter” you could do this and feel great before, during and after, the goal Shape-Up, Eat Healthy, Sleep Well and Feel Your Best. Tone Your Body, Heal Your Mind, Open Your Heart. This is LISAonthego goals in her life. How about you and your goals? Affirmations reinforce goals, fake it till you make it, change your thought and your actions will follow. LISAonthego can’t shape up? Yes she can, come do it with her? Have a great day. LISAonthego
LISAonthego, Who Knows You? Yesterday LISAonthego met with long-time best friends. Of course its great to see your longtime best friends, they know everything. Right? Actually for #LISAonthego, yes and it is awesome. You could talk and they know all your history, strengths and weaknesses. So when LISAonthego talked about her life where she is, what she is doing and not knowing where she wanted to go or understanding some of the opportunities. Her friends chimed in, it was awesome because they understand her, her needs, and her wants so the discussion was amazing. It made sense to her and gave another perspective and details that she didn’t see. The discussion actually was awesome because the situation she was faced with her friend’s answers gave her full circle suggestions. Ones that she could use and knows; her best friends have her best interest at heart. Because they like her for her, nothing is in it for them; they are loving, caring, supportive friends. When you are having a situation or a decision and appear stuck this is when you call your best friends and family that know you, truly know you and the subject you are asking about. Listen to there subjective suggestions. LISAonthego bets they will suggest a perspective that you haven’t seen or considered. Her friends did. It gave her so much more to think about and then more questions and more talks and it made sense. It came full circle and how things could weave together in a neat web that we call life. Now #LISAonthego has more choices that she didn’t think of until talking with her best friends to look at and to decide what is best for her to move forwards. Our friends and family come in many different variables, so when you are having a situation, dilemma, where to go next? Ask the people that know you best and understand the circumstances to help guide you. Ask the person that knows and understands you for each of your different situations and dilemmas that you have in your life. Get all the answers then sit quietly, go within, and overtime you will know what resonates for you. Then put into action and live life with love, laughter and peace, LISAonthego
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Edie Weinstein wrote an Article that is INSPIRATIONAL. http://blogs.psychcentral.com/about-relationships/2016/05/random-or-meant-to-be-connections/#.Vz5AfadwZcg.facebook
LISAonthego read this article that #Edie #Weinstein wrote that is informative, inspirational and gets you thinking. This article had LISAonthego go within herself for her beliefs. What do you believe? Here is a question and a great article getting to learn about you and your beliefs. Do you believe it’s random or synchronistic when you meet someone? Take a moment and look within your own life and who is in your life. Family, teachers, bosses, doctors, friends, coaches and the list go on and on. When did they come into your life? How do these people influence your life? LISAonthego believes people have come into your life for a season, reason or a lifetime. Also they are here to teach us or learn from us or both as time goes on. #Kalie #Marino came into LISAonthego’s life when her life was on path that she was lost. To this day they talk and Kalie Marino has been an awesome motivational speaker on #www.Spiritualfitnessonthego.com. Edie Weinstein came into LISAonthego’s life as a great supportive, caring friend. She listens and LISAonthego loves her talks and inspiration to herself and others. Edie is that friend where you go out have and fun in what truly inspires your heart from workshops to movies, walks and shares the same interests. Edie Weinstein makes a difference in peoples lives with her inspirational talks on #spiritualfitnessonthego.com, her writings and on her own radio show vividlife.me Its all about Relationships. LISAonthego feels Kalie and Edie came into her life as synchronistic, meant to be and not coincidental and has been an awesome part of LISAonthego life. Being there for her for a talk, or a walk, or for fun. Thank you ladies for being part of LISAonthego life and making a difference in her life and others! Have a great day! Love, Laughter & Peace, LISAonthego
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LISAonthego Today is full of information. It’s been a funny kind of a day. It’s the last day of being 53 years old. The day before LISAonthego’s birthday and it is the one that she is attached too, it’s the day to reflect on the past year, letting go, acknowledging another year has gone by. Each day individually goes fast or slow and yet the days go by and now another year. Its sentimental, emotional and letting go of the past and looking forward to moving forwards. We don’t get a choice and for LISAonthego it is bittersweet. LISAonthego Today is full of information. the first funny thing of the day is Mr. Tucker. In the picture he is asking for help and won't move because he thinks his leash is stuck. The leash is under the pillow, lol. LISAonthego's conclusion our thoughts control our actions.:https://spiritualfitnessonthego.com/lisaonthego-today-full-information/LISAonthego met up with Edie Weinstein today and told her, her feelings of the day before a birthday they chatted some and departed ways. On the way back LISAonthego sees 3 three large birds in a tree, she believes they were turkey buzzards, scavengers. Then turns on another road and a fox came running across the street with something in its mouth. What does all this mean? Its not everyday you see buzzards in a tree or a fox with something in its mouth running across the street. LISAonthego looks up a fox and the spiritual meaning and it says luck, fortune and opportunity and the scavenger reminds you of grabbing for the opportunity when it is in front of you. Use your wisdom and resourcefulness instead of hard work. Here is the path for LISAonthego’s forthcoming year, sounds amazing and how is your day? Love, Laughter & Peace, LISAonthego
Walking Mr. Tucker later in the day and a groundhog came in our path. Wow an amazing day, lots of messages and wonderful animals.
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LISAonthego Busy and Busy. This is a busy time of the year. They are many activities happening for everyone from graduations, religious ceremonies, outdoor parties, sports, appointments and appointment; including the work environment, business meetings, budgets, goal reviews we are 6 months into the new year, etc. We are busy and busy. We are accountable everywhere, who is accountable for you taking care of you? It’s important to be involved and attend the events, parties etc. It’s important to us to be with people; this is our family, friends or colleagues the people in our lives. How do you balance it all? Get the everyday chores, work and life done. LISAonthego has been busy and busy. This has become a struggle and realizes she needs to make choices of what could work for her. Yes, she wants to be everywhere and do everything and yes this could be done. LISAonthego is learning to have lists and lists and lists. This helps to balance the busy and busy on a daily schedule. In addition, to the busy and busy time of year LISAonthego has been working and not taking care of herself and it shows. Starting today she is now in the daily schedule too, including shaping up, cooking healthier and making time for her. No there is not enough time in the day and yes it takes juggling. However, if she doesn’t take care of her then who will and enough is enough. What LISAonthego is listing her schedule all the activities, life and work life. This is working, how? The list lists everything for the day from the busy and busy and is learning that she doesn’t need to be someplace 100%. LISAonthego goes within to what feels right for her in the busy and busy, day to day schedule and doing the best she can. The very first priority is to her then she could give to everyone else. She has recognized for now some events, parties, appointments will be quality and not quantity. She may go late and leave early for things and she will be there; she will be focused and present while she is engaged. Life changes all the time for all of us depending where we are in our lives, in school, starting a family, a new job etc. its important that we put ourselves the priority and listening within. Everything else is falling into for LISAonthego and it feels good. For this busy and busy time of year a list, scheduling the daily needs and wants within reason and achievable could be done. LISAonthego has a niche for scheduling and learning to be more flexible in her time, simplifying tasks and her life and having it flow more easily. By having the list and schedule she is also learning to let some things go, it’s the small stuff and makes life easier, time consuming and overall not important and surrendering to let it go during the busy and busy time. Have a great day. Love, Laughter & Peace, LISAonthego
LISAonthego Blog about You & for You, #Wellness & Preventive
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DIAGNOSED WITH AN ILLNESS? HAVING SYMPTOMS, in treatment, STRESSED, ANXIETY; We are here to help with tools and activities. Yoga classes, listen to: Guided Meditations, Inspired Speakers, A Course in Miracles lessons, LISAonthego blog
