LISAonthego Time of Year

https://spiritualfitnessonthego.com/time-of-year/  LISAonthego time of year

LISAonthego time of year, it is that time of year of adjustments. The weather is warmer, season changing, end of the school year, graduations, religious ceremonies, picnics/bbq, vacations etc. Half way through the year that we breathe, take a moment for ourselves, relax, where are we running to anyway? It’s the time of year for change, to contemplate where you were, where you are now and where you want to go. Even if you are not in school LISAonthego’s being is in this momentum each year it’s part of her life and now it’s inevitable. The past is gone, we have the here and now, choices to make that will be our future. #LISAonthego doesn’t have the answers just learning to trust, have faith and be in the moment. Does this work? She says yes and going with the flow. It’s not something she grew up knowing, it’s a new concept, easy to understand and hard to follow. A new path that she rather follow than having the ego beat her up, feel bad, be critical and tell her everything she is doing is wrong. LISAonthego is choosing her heart and telling her everything she is doing is right and that feels good for her. She knows she is at that crossroad a path in the road with her health and work. So, she is sitting quietly and taking action when feeling led and trusts all is well. It’s being in her peace that calmness and this will help to direct her where she will go. The ego is so mean, cruel, critical although could have some good points however not the path LISAonthego wants to be on. LISAonthego will write a list of the issues, ***L.I.D.E.*** them, get to the heart of the issues and then write her pro and con list with a number next to each one of the emotional importance, sit quietly and be guided. Come do this exercise with her and see where you are led on your path. Have a great day! Love, Laughter & Peace, LISAonthego

 

***L.I.D.E.*** -   https://www.linkedin.com/pulse/lisaonthego-lide-leedy-lisa-bustamante

LISAonthego L.I.D.E. (LEEDY) Words

#LISAonthego Change Your Path

Life throws it's curve balls and #LISA-on-the-go asks why? Its not the curve balls thrown, its how we hit the curve ball out of the park and find our peace.  #LISA-on-the-go says forgiveness, is the best tool that has worked.

thoughtspath

LISAonthego Can’t Shape Up?

LISAonthego Can’t Shape Up?

LISAonthego can’t shape up? LISAonthego knows it's important  for her health. Its half way through the year and the New Year’s goals are still in the vision. What is happening? What are the deterrents? For LISAonthego it is juggling life,  yes this is the same for all of us. However, when life lessons come into play and the emotional side of issues comes up (disagreements, drama, events) or the physical side of that effect our emotional side due to the time of year (school ending, communions, graduations, birthdays, more errands than usual, work deadlines, yard-work, meetings early and late). Who wants to shape up? Take care of us when life is so busy this is the time #LISAonthego puts herself last?  Who wants to take the time to love yourself? Who wants to figure out the balance that could work? Who could make the best excuses to avoid shaping up? LISAonthego, that is who. Shaping-up, eating healthy, being the best she could be so she is at her best is what comes last. LISAonthego can’t shape up? Yes she can, she is determined. This is the time you say “halt” and put the “me time” in because if you are not being and doing the best for you then you won’t be for anyone else. How is LISAonthego going to this? Its “ME TIME” taking care of me so she could take care of you. She committed to taking care of herself, shaping up, just shaping up. The gym wants 3 days a week commitment this isn’t working because it’s not in her daily schedule. This is where affirmations work so LISAonthego is going to #shape-up 6 days a week. Yes and would like you to join her on your schedule and your time. Three days at the gym and three days to yoga and meditate at home with Spiritualfitnessonthego.com. This is balancing for her shaping up and having a daily routine, like work, school, eating etc. Yes, the emotional side is winning today, so it’s having that affirmation, mind over matter, shaping up with others, talking to you so she is not alone. It’s in the schedule and she will go to the gym today. How about you? Come join LISAonthego? What are your affirmations? LISAonthego’s affirmation “Be the Best You Could Be for Today”, “Me Time”, "Me Matters Most", “Mind over Matter” you could do this and feel great before, during and after, the goal Shape-Up, Eat Healthy, Sleep Well and Feel Your Best. Tone Your Body, Heal Your Mind, Open Your Heart. This is LISAonthego goals in her life. How about you and your goals? Affirmations reinforce goals, fake it till you make it, change your thought and your actions will follow. LISAonthego can’t shape up? Yes she can, come do it with her? Have a great day. LISAonthego

LISAonthego Who Knows You?

LISAonthego, Who Knows You?rose

LISAonthego, Who Knows You? Yesterday LISAonthego met with long-time best friends. Of course its great to see your longtime best friends, they know everything. Right? Actually for #LISAonthego, yes and it is awesome. You could talk and they know all your history, strengths and weaknesses. So when LISAonthego talked about her life where she is, what she is doing and not knowing where she wanted to go or understanding some of the opportunities. Her friends chimed in, it was awesome because they understand her, her needs, and her wants so the discussion was amazing. It made sense to her and gave another perspective and details that she didn’t see. The discussion actually was awesome because the situation she was faced with her friend’s answers gave her full circle suggestions. Ones that she could use and knows; her best friends have her best interest at heart. Because they like her for her, nothing is in it for them; they are loving, caring, supportive friends.  When you are having a situation or a decision and appear stuck this is when you call your best friends and family that know you, truly know you and the subject you are asking about. Listen to there subjective suggestions. LISAonthego bets they will suggest a perspective that you haven’t seen or considered. Her friends did. It gave her so much more to think about and then more questions and more talks and it made sense. It came full circle and how things could weave together in a neat web that we call life. Now #LISAonthego has more choices that she didn’t think of until talking with her best friends to look at and to decide what is best for her to move forwards. Our friends and family come in many different variables, so when you are having a situation, dilemma, where to go next? Ask the people that know you best and understand the circumstances to help guide you. Ask the person that knows and understands you for each of your different situations and dilemmas that you have in your life. Get all the answers then sit quietly, go within, and overtime you will know what resonates for you. Then put into action and live life with love, laughter and peace, LISAonthego

LISAonthego Blog about You & for You, #Wellness & Preventive

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changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

 

Edie Weinstein Article INSPIRATIONAL

Edie Weinstein Article INSPIRATIONAL

edieKALIE MARINO

 

 

Edie Weinstein wrote an Article that is INSPIRATIONAL. http://blogs.psychcentral.com/about-relationships/2016/05/random-or-meant-to-be-connections/#.Vz5AfadwZcg.facebook

LISAonthego read this article that #Edie #Weinstein wrote that is informative, inspirational and gets you thinking. This article had LISAonthego go within herself for her beliefs. What do you believe? Here is a question and a great article getting to learn about you and your beliefs. Do you believe it’s random or synchronistic when you meet someone? Take a moment and look within your own life and who is in your life. Family, teachers, bosses, doctors, friends, coaches and the list go on and on. When did they come into your life? How do these people influence your life? LISAonthego believes people have come into your life for a season, reason or a lifetime. Also they are here to teach us or learn from us or both as time goes on. #Kalie #Marino came into LISAonthego’s life when her life was on path that she was lost. To this day they talk and Kalie Marino has been an awesome motivational speaker on #www.Spiritualfitnessonthego.com. Edie Weinstein came into LISAonthego’s life as a great supportive, caring friend. She listens and LISAonthego loves her talks and inspiration to herself and others. Edie is that friend where you go out have and fun in what truly inspires your heart from workshops to movies, walks and shares the same interests. Edie Weinstein makes a difference in peoples lives with her inspirational talks on #spiritualfitnessonthego.com, her writings and on her own radio show vividlife.me Its all about Relationships. LISAonthego feels Kalie and Edie came into her life as synchronistic, meant to be and not coincidental and has been an awesome part of LISAonthego life. Being there for her for a talk, or a walk, or for fun. Thank you ladies for being part of LISAonthego life and making a difference in her life and others! Have a great day! Love, Laughter & Peace, LISAonthego

 

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

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changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

 

 

LISAonthego Today is Full of Information

LISAonthego Today is Full of InformationOur thoughts control our actions

LISAonthego Today is full of information. It’s been a funny kind of a day. It’s the last day of being 53 years old. The day before LISAonthego’s birthday and it is the one that she is attached too, it’s the day to reflect on the past year, letting go, acknowledging another year has gone by. Each day individually goes fast or slow and yet the days go by and now another year. Its sentimental, emotional and letting go of the past and looking forward to moving forwards. We don’t get a choice and for LISAonthego it is bittersweet. LISAonthego Today is full of information. the first funny thing of the day is Mr. Tucker. In the picture he is asking for help and won't move because he thinks his leash is stuck. The leash is under the pillow, lol. LISAonthego's conclusion our thoughts control our actions. : https://spiritualfitnessonthego.com/lisaonthego-today-full-information/LISAonthego met up with Edie Weinstein today and told her, her feelings of the day before a birthday they chatted some and departed ways. On the way back LISAonthego sees 3 three large birds in a tree, she believes they were turkey buzzards, scavengers. Then turns on another road and a fox came running across the street with something in its mouth. What does all this mean? Its not everyday you see buzzards in a tree or a fox with something in its mouth running across the street. LISAonthego looks up a fox and the spiritual meaning and it says luck, fortune and opportunity and the scavenger reminds you of grabbing for the opportunity when it is in front of you. Use your wisdom and resourcefulness instead of hard work. Here is the path for LISAonthego’s forthcoming year, sounds amazing and how is your day? Love, Laughter & Peace, LISAonthego

marmotta nel prato

 

Walking  Mr. Tucker later in the day and a groundhog came in our path. Wow an amazing day, lots of messages and wonderful animals.

 

 

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

LISAonthego Busy and Busy

LISAonthego Busy and BusyLISAonthego Busy and Busy

LISAonthego Busy and Busy. This is a busy time of the year. They are many activities happening for everyone from graduations, religious ceremonies, outdoor parties, sports, appointments and appointment; including the work environment, business meetings, budgets, goal reviews we are 6 months into the new year, etc. We are busy and busy. We are accountable everywhere, who is accountable for you taking care of you? It’s important to be involved and attend the events, parties etc. It’s important to us to be with people; this is our family, friends or colleagues the people in our lives. How do you balance it all? Get the everyday chores, work and life done. LISAonthego has been busy and busy. This has become a struggle and realizes she needs to make choices of what could work for her. Yes, she wants to be everywhere and do everything and yes this could be done. LISAonthego is learning to have lists and lists and lists. This helps to balance the busy and busy on a daily schedule. In addition, to the busy and busy time of year LISAonthego has been working and not taking care of herself and it shows. Starting today she is now in the daily schedule too, including shaping up, cooking healthier and making time for her. No there is not enough time in the day and yes it takes juggling. However, if she doesn’t take care of her then who will and enough is enough. What LISAonthego is listing her schedule all the activities, life and work life. This is working, how? The list lists everything for the day from the busy and busy and is learning that she doesn’t need to be someplace 100%. LISAonthego goes within to what feels right for her in the busy and busy, day to day schedule and doing the best she can. The very first priority is to her then she could give to everyone else. She has recognized for now some events, parties, appointments will be quality and not quantity. She may go late and leave early for things and she will be there; she will be focused and present while she is engaged. Life changes all the time for all of us depending where we are in our lives, in school, starting a family, a new job etc. its important that we put ourselves the priority and listening within. Everything else is falling into for LISAonthego and it feels good. For this busy and busy time of year a list, scheduling the daily needs and wants within reason and achievable could be done. LISAonthego has a niche for scheduling and learning to be more flexible in her time, simplifying tasks and her life and having it flow more easily. By having the list and schedule she is also learning to let some things go, it’s the small stuff and makes life easier, time consuming and overall not important and surrendering to let it go during the busy and busy time. Have a great day. Love, Laughter & Peace, LISAonthego

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

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changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

LISAonthego See Me?

LISAonthego See Me?

(Come read, watch or listen)

#LISAonthego #See #Me? People always love you, seeing you, asking about you etc. You are now grown, married and have children. When you have the young children you are asked the questions about you and the family. At some point the children aren’t as young they were and are now grown up. Your time is freer the children are driving. The children are in there mid teens and older; did you notice, no one asks about you? Its like people don’t find your life interesting in your midyears. LISAonthego loves her midyears and asking people how they are? She feels this is an inspiring time. You truly learn about people, they are more focused where they are going and what they are doing in their lives. However it amazing how people don’t ask. How do you feel about this? LISAonthego is looking see me as me time. The focus is off of you and yet on you because now you see me is seeing you. Learning about you and what you want. What is important to you and see me is making things happen for you. Spending the time with people you want to and not have too. What to do with see me time? Get involved with things you enjoy that make your heart sing. Go out and have fun, join a meet-up group that shares your interests, take yourself out for an adventure and have fun. Life is to short to worry about what others think, because everyone has an opinion and do what is fun for you. See me and see what you are doing, its okay people don’t ask about you because it’s about you anyhow. Others are missing out not asking about you. Do what makes your heart sing. You don’t know what makes your heart sing that is okay. Busy your mind, in the next month plan one outing that interests you, something different, one you have not done and inspires you to do. Have something for you to look forwards too, then add another and slowly your see me time is your heart singing time. Are you living life or life is living you? Have a great day. Love, Laughter & Peace, LISAonthego

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

LISAonthego 5 Planets Retrograde

LISAonthego 5 Planets Retrogradeplanets retrograde

Astrology: Five Planets in Retrograde Now

Did you know they are 5 planets currently in retrograde? For LISAonthego one could be tough and challenging due to her sensitivity. However, 5 planets and she is wondering why she feels the way she does? It is all good LISAonthego uses the information as guidance. It helps her to understand her emotions at this time. Life is being done for her and not to her; all is well. Retrograde from her understanding is the planets rotate the opposite way or are in a standstill. How does this affect LISAonthego? It reinforces the patterns in her life and gives different scenarios with the same issue that she could resolve for herself. LISAonthego knows this sounds different, however look around and listen to others and their stories today. Are they complaining more than usual? Not sleeping? Not feeling like them? Irritable? Sure we all have our excuses and yet these excuses are an excuse this is when LISAonthego knows when we are in retrograde and when there is a full moon this enhances life and she laughs. For when the energies are affecting her its like one of those days, you pick something up and it slips out of your hands, crashes to the floor and splatters everywhere and now you are delayed or she has an appointment and a school bus is stopping often and they finally turn into a neighborhood and now she is behind a garbage truck, keep going and now she is in construction traffic, yes LISAonthego calls that one of those days, its not good or bad, it is just what it is. Now attitude gets her through these days and her affirmations, every moment is perfect; you are where you are meant to be. In fact, as she laughs it is meant to be because others are having the same type of day and running late, cancel or postpone those appointments too. The point retrograde is a learning experience and LISAonthego is learning to go with the flow. How about you? This article explains retrograde. Have a great day. Love, Laughter & Peace, LISAonthego

www.deusnexus.wordpress.com/2016/05/02/five-planets-retrograde

How are you all feeling?

Mars Retrograde:  April 17 – June 29

Pluto Retrograde:  April 18 – Sep 26, Mercury Retrograde:  

April 28 – May 22,

Jupiter Retrograde:  Jan 7 – May 9,

Saturn Retrograde:  March 25 – Aug 13

 

LISAonthego Saved a Tree

marty brooks

Marty Brooks Rare Trees and Plantings

LISAonthego SAVED A TREE                spirits pond tree 2

(come read, watch or listen below)

LISAonthego walks with Mr. Tucker often in a beautiful park. This tree that many people pass is a beautiful redbud. However towards the end of last summer LISAonthego noticed it was infested with bugs. She notified the park every time she saw a worker and talked to the supervisor. The supervisor’s response we maintain the grounds, it would to be expensive to care for the plantings. LISAonthego didn’t expect that response and took it upon herself to care for the tree. She bought the necessary chemicals; treated the tree, then the tree food and soil. Now came the day to feed the tree. She couldn’t carry the food, water and soil, no park signs saying no cars on the path and she proceeded to drive. Out of nowhere she hears yelling and arms flailing. Oh no, and she just finished walking Mr. Tucker and it was quiet. LISAonthego stops and this older man are yelling, this isn’t a public road, what are you doing? You can’t be here? LISAonthego decided on humor; smiled and laughed. Hi sir, how are you? May I ask who you are? The response I am a volunteer and he went on nastily, LISAonthego stayed in who she is and smiling with the response; great I could use the help and enthusiastically went on about the beautiful tree. The man calmed down; smiled and asked her to come back Saturday they will be volunteers to help. LISAonthego shows up on Saturday with the items. Some things are meant to be and just trust. This was all in perfect order. Now the volunteers are aware of the tree. The bird Audubon volunteers was planting native plants and will continue to help this tree in the future. LISAonthego learned about plants, trees and how the park is a bird sanctuary. The volunteer Marty Brooks of Rare Plants & Trees who helped was a known professional tree expert. He was telling facts of the all trees in the park and his business of dwarfism trees. It was fascinating. Marty also would come back and would care for the tree and confirmed the tree will be fine. The bird Audubon and Marty all thanked me for saving the tree. It was an awesome feeling and love seeing this tree daily. Have a great day. Love, Laughter & Peace, LISAonthego

LISAonthego Blog about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, ewe could be,
#yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com
changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

 

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